Mary Wolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 24th: 2076 * 148%
fat: 72.43g
|
protein: 88.03g
|
carbs: 264.45g
2340*  264
Sun 9th: 800 * 57%
fat: 35.50g
|
protein: 49.00g
|
carbs: 70.00g
- -
Sat 8th: 2066 * 148%
fat: 104.80g
|
protein: 62.31g
|
carbs: 201.62g
2337*  271
Fri 7th: 1834 * 131%
fat: 89.85g
|
protein: 97.98g
|
carbs: 143.34g
2478*  644
Thu 6th: 1819 * 130%
fat: 63.58g
|
protein: 70.17g
|
carbs: 248.18g
2328*  509
Wed 5th: 2248 * 161%
fat: 137.28g
|
protein: 120.18g
|
carbs: 142.18g
2331*  83
Tue 4th: 1601 * 114%
fat: 90.77g
|
protein: 91.84g
|
carbs: 105.40g
2364*  763
Mon 3rd: 1184 * 85%
fat: 68.31g
|
protein: 71.25g
|
carbs: 63.46g
2326*  1142
Sun 2nd: 2182 * 156%
fat: 109.71g
|
protein: 79.23g
|
carbs: 224.70g
2343*  161
Sat 1st: 2435 * 174%
fat: 98.65g
|
protein: 90.35g
|
carbs: 270.13g
2334*  101
January 2014
Fri 31st: 2572 * 184%
fat: 180.90g
|
protein: 88.84g
|
carbs: 132.52g
2334*  238
Thu 30th: 1784 * 127%
fat: 77.22g
|
protein: 79.33g
|
carbs: 173.44g
2307*  523
Wed 29th: 1645 * 118%
fat: 70.65g
|
protein: 76.49g
|
carbs: 188.80g
2309*  664
Tue 28th: 2123 * 152%
fat: 112.65g
|
protein: 93.93g
|
carbs: 179.53g
2320*  197
Mon 27th: 1319 * 94%
fat: 71.67g
|
protein: 66.43g
|
carbs: 100.17g
2329*  1010
Sun 26th: 1823 * 130%
fat: 89.47g
|
protein: 64.08g
|
carbs: 183.42g
2335*  512
Sat 25th: 2036 * 145%
fat: 102.93g
|
protein: 99.28g
|
carbs: 193.71g
2335*  299
Fri 24th: 2247 * 160%
fat: 70.01g
|
protein: 71.88g
|
carbs: 260.85g
2322*  75
Thu 23rd: 2114 * 151%
fat: 76.13g
|
protein: 89.18g
|
carbs: 219.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.