| October 2018 |
| Wed 10th: |
957 *
|
74%
|
fat: 29.13g |
| |
protein: 33.71g |
| |
carbs: 147.08g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
204 *
|
16%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
896 *
|
69%
|
fat: 13.53g |
| |
protein: 41.10g |
| |
carbs: 155.72g |
|
-
|
-
|
| June 2018 |
| Sat 2nd: |
630 *
|
48%
|
fat: 18.04g |
| |
protein: 35.25g |
| |
carbs: 78.06g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1015 *
|
78%
|
fat: 25.85g |
| |
protein: 41.93g |
| |
carbs: 148.86g |
|
1428*
|
 413
|
| Wed 30th: |
1123 *
|
86%
|
fat: 15.02g |
| |
protein: 33.50g |
| |
carbs: 211.46g |
|
1428*
|
305
|
| Sun 27th: |
247 *
|
19%
|
fat: 10.53g |
| |
protein: 3.90g |
| |
carbs: 33.13g |
|
-
|
-
|
| Thu 24th: |
1594 *
|
123%
|
fat: 64.70g |
| |
protein: 58.28g |
| |
carbs: 192.78g |
|
-
|
-
|
| Thu 17th: |
374 *
|
29%
|
fat: 13.20g |
| |
protein: 15.49g |
| |
carbs: 44.94g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
907 *
|
70%
|
fat: 12.46g |
| |
protein: 45.25g |
| |
carbs: 149.03g |
|
1643*
|
736
|
| February 2015 |
| Sat 21st: |
1469
|
113%
|
fat: 37.31g |
| |
protein: 71.61g |
| |
carbs: 216.54g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
742 *
|
57%
|
fat: 13.44g |
| |
protein: 57.71g |
| |
carbs: 91.16g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
753 *
|
58%
|
fat: 18.13g |
| |
protein: 57.51g |
| |
carbs: 85.51g |
|
-
|
-
|
| Sat 25th: |
752 *
|
58%
|
fat: 15.70g |
| |
protein: 53.64g |
| |
carbs: 94.83g |
|
-
|
-
|
| Fri 24th: |
1022
|
79%
|
fat: 20.62g |
| |
protein: 68.21g |
| |
carbs: 135.76g |
|
-
|
-
|
| Thu 23rd: |
1258
|
97%
|
fat: 30.28g |
| |
protein: 92.66g |
| |
carbs: 145.02g |
|
-
|
-
|
