Colacolacola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 3rd: 1971 79%
fat: 60.29g
|
protein: 77.25g
|
carbs: 305.20g
- -
Tue 2nd: 898 * 36%
fat: 14.82g
|
protein: 21.08g
|
carbs: 184.84g
- -
March 2015
Mon 30th: 1454 * 58%
fat: 63.59g
|
protein: 84.44g
|
carbs: 154.71g
- -
February 2015
Sat 28th: 1818 * 73%
fat: 30.10g
|
protein: 45.99g
|
carbs: 176.29g
- -
Tue 3rd: 1031 * 41%
fat: 21.56g
|
protein: 38.61g
|
carbs: 188.82g
- -
Mon 2nd: 1797 * 72%
fat: 49.92g
|
protein: 74.40g
|
carbs: 249.04g
- -
January 2015
Tue 27th: 1485 * 59%
fat: 40.31g
|
protein: 63.37g
|
carbs: 240.59g
- -
Tue 20th: 241 * 10%
fat: 1.61g
|
protein: 3.04g
|
carbs: 60.50g
- -
Sun 4th: 260 * 10%
fat: 17.35g
|
protein: 22.42g
|
carbs: 1.58g
- -
November 2014
Wed 26th: 2059 * 82%
fat: 84.47g
|
protein: 73.11g
|
carbs: 261.64g
- -
Tue 25th: 2304 * 92%
fat: 37.23g
|
protein: 82.77g
|
carbs: 437.43g
- -
Tue 11th: 1001 * 40%
fat: 15.44g
|
protein: 19.56g
|
carbs: 214.14g
- -
October 2014
Tue 21st: 1952 * 78%
fat: 79.74g
|
protein: 78.93g
|
carbs: 241.48g
- -
Sun 19th: 2010 * 80%
fat: 32.69g
|
protein: 91.94g
|
carbs: 377.20g
- -
Thu 9th: 1584 * 63%
fat: 58.49g
|
protein: 27.99g
|
carbs: 257.09g
- -
Wed 8th: 2180 * 87%
fat: 52.73g
|
protein: 95.80g
|
carbs: 365.01g
- -
Tue 7th: 2908 * 116%
fat: 54.78g
|
protein: 47.92g
|
carbs: 547.13g
- -
September 2014
Sun 14th: 2515 101%
fat: 27.18g
|
protein: 55.25g
|
carbs: 544.59g
- -
Sat 13th: 2056 * 82%
fat: 29.97g
|
protein: 41.88g
|
carbs: 413.93g
- -
Fri 12th: 492 * 20%
fat: 1.33g
|
protein: 2.76g
|
carbs: 130.66g
- -

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