| July 2014 |
| Fri 18th: |
2354 *
|
118%
|
fat: 93.00g |
| |
protein: 165.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Thu 17th: |
1426 *
|
71%
|
fat: 48.47g |
| |
protein: 53.47g |
| |
carbs: 206.14g |
|
-
|
-
|
| Wed 16th: |
1917 *
|
96%
|
fat: 76.26g |
| |
protein: 95.36g |
| |
carbs: 233.74g |
|
-
|
-
|
| Tue 15th: |
1812 *
|
91%
|
fat: 58.74g |
| |
protein: 131.99g |
| |
carbs: 200.14g |
|
-
|
-
|
| Mon 14th: |
1785 *
|
89%
|
fat: 81.22g |
| |
protein: 99.94g |
| |
carbs: 179.15g |
|
-
|
-
|
| Sun 13th: |
1243 *
|
62%
|
fat: 8.55g |
| |
protein: 76.30g |
| |
carbs: 213.93g |
|
-
|
-
|
| Sat 12th: |
1438 *
|
72%
|
fat: 36.43g |
| |
protein: 39.37g |
| |
carbs: 246.43g |
|
-
|
-
|
| Fri 11th: |
1655 *
|
83%
|
fat: 54.22g |
| |
protein: 128.94g |
| |
carbs: 174.15g |
|
-
|
-
|
| Thu 10th: |
1721 *
|
86%
|
fat: 56.46g |
| |
protein: 104.57g |
| |
carbs: 214.40g |
|
-
|
-
|
| Wed 9th: |
1211 *
|
61%
|
fat: 54.23g |
| |
protein: 74.92g |
| |
carbs: 122.48g |
|
-
|
-
|
| Tue 8th: |
1055 *
|
53%
|
fat: 46.22g |
| |
protein: 72.94g |
| |
carbs: 102.15g |
|
-
|
-
|
| Mon 7th: |
1451 *
|
73%
|
fat: 54.23g |
| |
protein: 74.92g |
| |
carbs: 186.48g |
|
-
|
-
|
| Sun 6th: |
1895 *
|
95%
|
fat: 54.22g |
| |
protein: 128.94g |
| |
carbs: 238.15g |
|
-
|
-
|
| Sat 5th: |
1909 *
|
95%
|
fat: 48.74g |
| |
protein: 71.89g |
| |
carbs: 297.59g |
|
-
|
-
|
| Fri 4th: |
1655 *
|
83%
|
fat: 54.22g |
| |
protein: 128.94g |
| |
carbs: 174.15g |
|
-
|
-
|
| Thu 3rd: |
1594 *
|
80%
|
fat: 92.24g |
| |
protein: 78.40g |
| |
carbs: 131.27g |
|
-
|
-
|
| Wed 2nd: |
1344 *
|
67%
|
fat: 47.00g |
| |
protein: 72.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 1st: |
1981 *
|
99%
|
fat: 65.52g |
| |
protein: 134.05g |
| |
carbs: 219.99g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
1497
|
75%
|
fat: 7.15g |
| |
protein: 96.95g |
| |
carbs: 263.69g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
634
|
32%
|
fat: 37.00g |
| |
protein: 51.00g |
| |
carbs: 40.00g |
|
-
|
-
|
