TiffAnding's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sat 8th: 1546 * 77%
fat: 82.46g
|
protein: 62.46g
|
carbs: 134.55g
- -
Fri 7th: 2402 * 120%
fat: 123.50g
|
protein: 81.50g
|
carbs: 215.00g
- -
Thu 6th: 2344 * 117%
fat: 130.25g
|
protein: 136.00g
|
carbs: 152.50g
- -
Wed 5th: 2130 * 106%
fat: 110.65g
|
protein: 99.78g
|
carbs: 186.39g
- -
Tue 4th: 1199 * 60%
fat: 58.30g
|
protein: 47.28g
|
carbs: 126.34g
- -

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