| February 2012 |
| Thu 16th: |
795 *
|
57%
|
fat: 32.67g |
| |
protein: 38.62g |
| |
carbs: 85.45g |
|
-
|
-
|
| Tue 14th: |
1063 *
|
76%
|
fat: 29.64g |
| |
protein: 59.92g |
| |
carbs: 142.68g |
|
-
|
-
|
| Mon 13th: |
1053 *
|
75%
|
fat: 31.30g |
| |
protein: 52.03g |
| |
carbs: 141.05g |
|
-
|
-
|
| Fri 10th: |
931 *
|
66%
|
fat: 45.53g |
| |
protein: 35.45g |
| |
carbs: 101.56g |
|
-
|
-
|
| Thu 9th: |
1347 *
|
96%
|
fat: 35.40g |
| |
protein: 80.58g |
| |
carbs: 183.62g |
|
-
|
-
|
| Wed 8th: |
1182 *
|
84%
|
fat: 54.37g |
| |
protein: 60.22g |
| |
carbs: 118.17g |
|
-
|
-
|
| Thu 2nd: |
1432 *
|
102%
|
fat: 34.18g |
| |
protein: 42.50g |
| |
carbs: 234.70g |
|
-
|
-
|
| Wed 1st: |
1449 *
|
104%
|
fat: 41.15g |
| |
protein: 50.77g |
| |
carbs: 222.75g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1932 *
|
138%
|
fat: 53.18g |
| |
protein: 153.50g |
| |
carbs: 200.20g |
|
-
|
-
|
| Mon 30th: |
921 *
|
66%
|
fat: 13.62g |
| |
protein: 48.53g |
| |
carbs: 148.35g |
|
-
|
-
|
| Wed 25th: |
500 *
|
36%
|
fat: 24.36g |
| |
protein: 32.66g |
| |
carbs: 44.35g |
|
-
|
-
|
| Mon 23rd: |
1110 *
|
79%
|
fat: 43.00g |
| |
protein: 50.00g |
| |
carbs: 133.50g |
|
-
|
-
|
| Fri 20th: |
1060 *
|
76%
|
fat: 25.50g |
| |
protein: 44.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 19th: |
1002 *
|
72%
|
fat: 21.18g |
| |
protein: 54.50g |
| |
carbs: 141.20g |
|
-
|
-
|
| Wed 18th: |
1546 *
|
110%
|
fat: 42.29g |
| |
protein: 93.50g |
| |
carbs: 190.55g |
|
-
|
-
|
| Tue 17th: |
840 *
|
60%
|
fat: 12.00g |
| |
protein: 49.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Wed 11th: |
986 *
|
70%
|
fat: 12.94g |
| |
protein: 50.35g |
| |
carbs: 158.88g |
|
-
|
-
|
| Mon 9th: |
1166 *
|
83%
|
fat: 37.44g |
| |
protein: 42.18g |
| |
carbs: 168.44g |
|
-
|
-
|
| Sun 8th: |
1800 *
|
129%
|
fat: 72.25g |
| |
protein: 102.50g |
| |
carbs: 178.75g |
|
-
|
-
|
| Fri 6th: |
900 *
|
64%
|
fat: 29.50g |
| |
protein: 29.00g |
| |
carbs: 125.00g |
|
-
|
-
|
