ewpowers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 5th: 1154 * 96%
fat: 48.58g
|
protein: 44.42g
|
carbs: 138.68g
- -
Tue 4th: 1317 * 110%
fat: 66.00g
|
protein: 39.67g
|
carbs: 142.34g
- -
Mon 3rd: 1327 * 111%
fat: 62.67g
|
protein: 48.07g
|
carbs: 141.74g
- -
Sun 2nd: 1110 92%
fat: 32.00g
|
protein: 42.00g
|
carbs: 162.00g
- -
January 2014
Tue 28th: 1095 * 91%
fat: 25.42g
|
protein: 79.24g
|
carbs: 136.74g
- -

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