| January 2018 |
| Wed 31st: |
477 *
|
50%
|
fat: 32.66g |
| |
protein: 23.51g |
| |
carbs: 26.74g |
|
-
|
-
|
| July 2017 |
| Fri 7th: |
654 *
|
69%
|
fat: 26.73g |
| |
protein: 47.24g |
| |
carbs: 63.73g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
481 *
|
51%
|
fat: 4.01g |
| |
protein: 9.64g |
| |
carbs: 107.77g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
195 *
|
21%
|
fat: 1.75g |
| |
protein: 13.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 30th: |
597 *
|
63%
|
fat: 11.27g |
| |
protein: 31.32g |
| |
carbs: 96.95g |
|
-
|
-
|
| Wed 29th: |
875 *
|
92%
|
fat: 31.33g |
| |
protein: 53.39g |
| |
carbs: 100.39g |
|
-
|
-
|
| Mon 27th: |
520
|
55%
|
fat: 18.00g |
| |
protein: 27.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 26th: |
954
|
100%
|
fat: 31.04g |
| |
protein: 60.50g |
| |
carbs: 112.72g |
|
-
|
-
|
| Sat 25th: |
819
|
86%
|
fat: 24.06g |
| |
protein: 54.76g |
| |
carbs: 100.62g |
|
-
|
-
|
| Fri 24th: |
953
|
100%
|
fat: 32.42g |
| |
protein: 63.30g |
| |
carbs: 108.27g |
|
-
|
-
|
| Thu 23rd: |
822
|
87%
|
fat: 18.59g |
| |
protein: 65.54g |
| |
carbs: 105.34g |
|
-
|
-
|
| Wed 22nd: |
892
|
94%
|
fat: 28.14g |
| |
protein: 52.15g |
| |
carbs: 119.85g |
|
-
|
-
|
| Tue 21st: |
942
|
99%
|
fat: 38.30g |
| |
protein: 62.39g |
| |
carbs: 88.32g |
|
-
|
-
|
