Ana Salles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 29th: 215 * 15%
fat: 6.69g
|
protein: 1.64g
|
carbs: 37.81g
1962*  1747
Tue 28th: 1451 * 104%
fat: 51.16g
|
protein: 56.93g
|
carbs: 191.79g
1962*  511
Mon 27th: 1218 * 87%
fat: 32.47g
|
protein: 36.24g
|
carbs: 197.61g
1962*  744
Sun 26th: 1383 * 99%
fat: 46.51g
|
protein: 26.48g
|
carbs: 233.63g
- -
Sat 25th: 1656 * 118%
fat: 52.12g
|
protein: 42.21g
|
carbs: 253.26g
1660*  4
Fri 24th: 972 * 69%
fat: 39.12g
|
protein: 40.86g
|
carbs: 118.61g
- -
Thu 23rd: 1314 * 94%
fat: 46.89g
|
protein: 42.48g
|
carbs: 188.27g
1714*  400

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