| March 2020 |
| Mon 30th: |
-
|
-
|
|
1807*
|
-
|
| Sun 29th: |
-
|
-
|
|
1730*
|
-
|
| December 2019 |
| Thu 5th: |
268 *
|
16%
|
fat: 7.54g |
| |
protein: 5.74g |
| |
carbs: 49.30g |
|
-
|
-
|
| Wed 4th: |
442 *
|
26%
|
fat: 15.36g |
| |
protein: 28.55g |
| |
carbs: 50.52g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
-
|
-
|
|
1837*
|
-
|
| Sun 8th: |
-
|
-
|
|
1847*
|
-
|
| May 2019 |
| Tue 21st: |
1072 *
|
63%
|
fat: 50.39g |
| |
protein: 50.12g |
| |
carbs: 109.54g |
|
-
|
-
|
| Sun 19th: |
309 *
|
18%
|
fat: 16.18g |
| |
protein: 9.98g |
| |
carbs: 29.60g |
|
-
|
-
|
| Wed 15th: |
693 *
|
41%
|
fat: 36.47g |
| |
protein: 20.94g |
| |
carbs: 70.64g |
|
-
|
-
|
| Tue 14th: |
1030 *
|
61%
|
fat: 43.63g |
| |
protein: 90.10g |
| |
carbs: 78.83g |
|
-
|
-
|
| Mon 13th: |
309 *
|
18%
|
fat: 16.18g |
| |
protein: 9.98g |
| |
carbs: 29.60g |
|
-
|
-
|
| Sun 12th: |
309 *
|
18%
|
fat: 16.18g |
| |
protein: 9.98g |
| |
carbs: 29.60g |
|
-
|
-
|
| Thu 9th: |
780 *
|
46%
|
fat: 39.58g |
| |
protein: 24.58g |
| |
carbs: 84.00g |
|
-
|
-
|
| January 2019 |
| Fri 11th: |
68 *
|
4%
|
fat: 3.24g |
| |
protein: 2.16g |
| |
carbs: 9.70g |
|
-
|
-
|
| Thu 3rd: |
166 *
|
10%
|
fat: 8.89g |
| |
protein: 7.55g |
| |
carbs: 12.64g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
345 *
|
20%
|
fat: 25.16g |
| |
protein: 20.14g |
| |
carbs: 6.71g |
|
-
|
-
|
| Fri 5th: |
270 *
|
16%
|
fat: 10.04g |
| |
protein: 25.71g |
| |
carbs: 25.24g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
872 *
|
51%
|
fat: 46.79g |
| |
protein: 74.39g |
| |
carbs: 46.50g |
|
-
|
-
|
| Wed 19th: |
671 *
|
39%
|
fat: 35.74g |
| |
protein: 51.60g |
| |
carbs: 45.64g |
|
-
|
-
|
| Tue 18th: |
1016 *
|
60%
|
fat: 60.27g |
| |
protein: 72.77g |
| |
carbs: 58.21g |
|
-
|
-
|
| Mon 17th: |
848 *
|
50%
|
fat: 37.74g |
| |
protein: 71.19g |
| |
carbs: 52.61g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
387 *
|
23%
|
fat: 27.08g |
| |
protein: 27.40g |
| |
carbs: 13.81g |
|
-
|
-
|
| Fri 8th: |
862 *
|
51%
|
fat: 31.01g |
| |
protein: 56.89g |
| |
carbs: 102.93g |
|
-
|
-
|
| Tue 5th: |
1028 *
|
60%
|
fat: 32.00g |
| |
protein: 69.50g |
| |
carbs: 120.71g |
|
-
|
-
|
