| December 2012 |
| Fri 14th: |
546 *
|
-
|
fat: 21.54g |
| |
protein: 14.24g |
| |
carbs: 87.96g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
115 *
|
-
|
fat: 4.20g |
| |
protein: 17.98g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 24th: |
606 *
|
-
|
fat: 23.32g |
| |
protein: 37.72g |
| |
carbs: 58.22g |
|
-
|
-
|
| Thu 18th: |
107 *
|
-
|
fat: 7.15g |
| |
protein: 4.27g |
| |
carbs: 7.01g |
|
-
|
-
|
| Tue 16th: |
190 *
|
-
|
fat: 8.93g |
| |
protein: 7.27g |
| |
carbs: 22.37g |
|
-
|
-
|
| Mon 15th: |
427 *
|
-
|
fat: 14.92g |
| |
protein: 17.63g |
| |
carbs: 60.53g |
|
-
|
-
|
| Thu 11th: |
217 *
|
-
|
fat: 6.17g |
| |
protein: 19.13g |
| |
carbs: 24.31g |
|
-
|
-
|
| Wed 10th: |
234 *
|
-
|
fat: 17.73g |
| |
protein: 4.01g |
| |
carbs: 20.53g |
|
-
|
-
|
| Tue 9th: |
621 *
|
-
|
fat: 19.04g |
| |
protein: 41.31g |
| |
carbs: 74.05g |
|
-
|
-
|
| Mon 8th: |
351 *
|
-
|
fat: 18.07g |
| |
protein: 5.45g |
| |
carbs: 51.23g |
|
-
|
-
|
| Thu 4th: |
588 *
|
-
|
fat: 17.08g |
| |
protein: 42.31g |
| |
carbs: 72.41g |
|
-
|
-
|
| May 2011 |
| Fri 6th: |
314 *
|
-
|
fat: 8.48g |
| |
protein: 18.63g |
| |
carbs: 40.69g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
485 *
|
-
|
fat: 9.80g |
| |
protein: 36.70g |
| |
carbs: 66.29g |
|
-
|
-
|
| Fri 15th: |
162 *
|
-
|
fat: 3.85g |
| |
protein: 7.88g |
| |
carbs: 28.08g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
329 *
|
-
|
fat: 9.95g |
| |
protein: 14.86g |
| |
carbs: 47.78g |
|
-
|
-
|
| Mon 21st: |
401 *
|
-
|
fat: 6.85g |
| |
protein: 19.05g |
| |
carbs: 69.07g |
|
-
|
-
|
| Fri 4th: |
268 *
|
-
|
fat: 1.03g |
| |
protein: 11.28g |
| |
carbs: 51.64g |
|
-
|
-
|
| Wed 2nd: |
301 *
|
-
|
fat: 4.68g |
| |
protein: 17.61g |
| |
carbs: 53.99g |
|
-
|
-
|
| Tue 1st: |
699 *
|
-
|
fat: 14.55g |
| |
protein: 57.46g |
| |
carbs: 87.78g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1662
|
-
|
fat: 81.47g |
| |
protein: 86.00g |
| |
carbs: 153.92g |
|
-
|
-
|
