Aura111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 687 * -
fat: 17.72g
|
protein: 38.25g
|
carbs: 96.25g
- -
Mon 9th: 1610 * -
fat: 49.77g
|
protein: 91.70g
|
carbs: 207.31g
- -
Sat 7th: 937 * -
fat: 30.72g
|
protein: 40.25g
|
carbs: 128.25g
- -
Fri 6th: 1571 * -
fat: 47.57g
|
protein: 73.15g
|
carbs: 211.19g
- -
Wed 4th: 540 * -
fat: 26.50g
|
protein: 37.00g
|
carbs: 42.00g
- -
Tue 3rd: 1594 * -
fat: 52.81g
|
protein: 80.86g
|
carbs: 206.68g
- -
Mon 2nd: 895 * -
fat: 31.50g
|
protein: 40.50g
|
carbs: 114.50g
- -
Sun 1st: 1172 * -
fat: 48.50g
|
protein: 43.75g
|
carbs: 141.75g
- -
May 2014
Sat 31st: 632 * -
fat: 26.20g
|
protein: 19.70g
|
carbs: 80.50g
- -
Fri 30th: 1411 * -
fat: 42.68g
|
protein: 53.77g
|
carbs: 210.42g
- -
Thu 29th: 364 * -
fat: 9.96g
|
protein: 11.52g
|
carbs: 58.17g
- -
Wed 28th: 904 * -
fat: 31.06g
|
protein: 72.97g
|
carbs: 88.52g
- -
Tue 27th: 1216 * -
fat: 48.26g
|
protein: 57.13g
|
carbs: 142.42g
- -
Fri 23rd: 1621 * -
fat: 61.45g
|
protein: 58.50g
|
carbs: 213.91g
- -
Thu 22nd: 1606 * -
fat: 75.44g
|
protein: 67.21g
|
carbs: 173.02g
- -
Wed 21st: 1297 * -
fat: 59.29g
|
protein: 66.33g
|
carbs: 132.18g
- -
Tue 20th: 1810 * -
fat: 83.50g
|
protein: 57.00g
|
carbs: 210.50g
- -
Sat 17th: 640 * -
fat: 24.50g
|
protein: 24.50g
|
carbs: 81.50g
- -
Fri 16th: 1136 * -
fat: 47.16g
|
protein: 64.53g
|
carbs: 114.10g
- -
Thu 15th: 1085 * -
fat: 44.13g
|
protein: 53.84g
|
carbs: 124.72g
- -

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