| May 2018 |
| Tue 1st: |
1336 *
|
46%
|
fat: 57.78g |
| |
protein: 92.16g |
| |
carbs: 107.73g |
|
4049*
|
 2713
|
| December 2017 |
| Mon 11th: |
176 *
|
6%
|
fat: 8.60g |
| |
protein: 8.84g |
| |
carbs: 15.57g |
|
-
|
-
|
| Wed 6th: |
961 *
|
33%
|
fat: 57.34g |
| |
protein: 72.51g |
| |
carbs: 35.39g |
|
-
|
-
|
| Tue 5th: |
152 *
|
5%
|
fat: 7.22g |
| |
protein: 10.07g |
| |
carbs: 11.70g |
|
-
|
-
|
| Mon 4th: |
1174 *
|
40%
|
fat: 31.68g |
| |
protein: 107.72g |
| |
carbs: 121.05g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
996 *
|
34%
|
fat: 45.27g |
| |
protein: 61.21g |
| |
carbs: 84.60g |
|
-
|
-
|
| Wed 29th: |
1629 *
|
56%
|
fat: 65.56g |
| |
protein: 119.75g |
| |
carbs: 135.91g |
|
-
|
-
|
| Tue 21st: |
517 *
|
18%
|
fat: 25.46g |
| |
protein: 35.63g |
| |
carbs: 35.53g |
|
-
|
-
|
| Fri 17th: |
574 *
|
20%
|
fat: 28.39g |
| |
protein: 16.15g |
| |
carbs: 61.68g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
130 *
|
4%
|
fat: 3.22g |
| |
protein: 14.25g |
| |
carbs: 10.18g |
|
-
|
-
|
| Fri 20th: |
671 *
|
23%
|
fat: 27.02g |
| |
protein: 36.56g |
| |
carbs: 68.98g |
|
-
|
-
|
| Wed 18th: |
1294 *
|
45%
|
fat: 53.65g |
| |
protein: 86.89g |
| |
carbs: 108.83g |
|
-
|
-
|
| Mon 16th: |
792 *
|
27%
|
fat: 23.05g |
| |
protein: 62.98g |
| |
carbs: 80.32g |
|
-
|
-
|
| Sun 15th: |
542 *
|
19%
|
fat: 22.46g |
| |
protein: 48.97g |
| |
carbs: 33.90g |
|
-
|
-
|
| Sat 14th: |
1250 *
|
43%
|
fat: 46.18g |
| |
protein: 115.28g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 10th: |
989 *
|
34%
|
fat: 48.22g |
| |
protein: 22.60g |
| |
carbs: 116.29g |
|
-
|
-
|
| Mon 9th: |
613 *
|
21%
|
fat: 22.77g |
| |
protein: 42.99g |
| |
carbs: 59.28g |
|
-
|
-
|
| Sun 8th: |
818 *
|
28%
|
fat: 31.16g |
| |
protein: 80.10g |
| |
carbs: 52.31g |
|
-
|
-
|
| Thu 5th: |
1524 *
|
53%
|
fat: 60.71g |
| |
protein: 79.54g |
| |
carbs: 165.23g |
|
-
|
-
|
| Wed 4th: |
982 *
|
34%
|
fat: 32.90g |
| |
protein: 73.43g |
| |
carbs: 98.25g |
|
-
|
-
|
