| July 2009 |
| Mon 27th: |
883 *
|
-
|
fat: 43.00g |
| |
protein: 54.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 22nd: |
584 *
|
-
|
fat: 23.23g |
| |
protein: 17.13g |
| |
carbs: 77.46g |
|
3129*
|
 2545
|
| Tue 21st: |
1028 *
|
-
|
fat: 43.61g |
| |
protein: 24.14g |
| |
carbs: 138.60g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
2593*
|
-
|
| Wed 15th: |
768 *
|
-
|
fat: 20.80g |
| |
protein: 31.40g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 14th: |
1205
|
-
|
fat: 30.39g |
| |
protein: 62.29g |
| |
carbs: 179.95g |
|
-
|
-
|
| Mon 13th: |
1232 *
|
-
|
fat: 53.74g |
| |
protein: 51.86g |
| |
carbs: 138.32g |
|
-
|
-
|
| Sun 12th: |
953
|
-
|
fat: 31.25g |
| |
protein: 22.33g |
| |
carbs: 153.85g |
|
3304*
|
2351
|
| Sat 11th: |
636 *
|
-
|
fat: 30.23g |
| |
protein: 30.73g |
| |
carbs: 76.05g |
|
2820*
|
2184
|
| Fri 10th: |
670 *
|
-
|
fat: 19.38g |
| |
protein: 14.50g |
| |
carbs: 119.41g |
|
2811*
|
2141
|
| Thu 9th: |
1145 *
|
-
|
fat: 39.33g |
| |
protein: 73.03g |
| |
carbs: 123.39g |
|
3552
|
2407
|
| Wed 8th: |
1516 *
|
-
|
fat: 76.93g |
| |
protein: 60.82g |
| |
carbs: 148.19g |
|
3789
|
2273
|
