| May 2022 |
| Fri 6th: |
657 *
|
66%
|
fat: 18.63g |
| |
protein: 53.76g |
| |
carbs: 68.01g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
1742 *
|
174%
|
fat: 62.15g |
| |
protein: 81.46g |
| |
carbs: 208.59g |
|
3063*
|
 1321
|
| Tue 15th: |
785 *
|
78%
|
fat: 38.83g |
| |
protein: 52.80g |
| |
carbs: 56.63g |
|
-
|
-
|
| Mon 14th: |
796 *
|
80%
|
fat: 37.72g |
| |
protein: 56.08g |
| |
carbs: 58.06g |
|
-
|
-
|
| Fri 11th: |
826 *
|
83%
|
fat: 38.27g |
| |
protein: 33.20g |
| |
carbs: 86.29g |
|
-
|
-
|
| Thu 10th: |
899 *
|
90%
|
fat: 25.54g |
| |
protein: 63.62g |
| |
carbs: 102.77g |
|
-
|
-
|
| Wed 9th: |
952 *
|
95%
|
fat: 29.44g |
| |
protein: 77.09g |
| |
carbs: 91.20g |
|
-
|
-
|
| Tue 8th: |
794 *
|
79%
|
fat: 23.31g |
| |
protein: 44.02g |
| |
carbs: 106.92g |
|
-
|
-
|
| Mon 7th: |
809 *
|
81%
|
fat: 21.76g |
| |
protein: 42.45g |
| |
carbs: 109.86g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
781 *
|
78%
|
fat: 13.25g |
| |
protein: 55.65g |
| |
carbs: 68.70g |
|
-
|
-
|
| Tue 11th: |
266 *
|
27%
|
fat: 6.50g |
| |
protein: 9.00g |
| |
carbs: 42.60g |
|
-
|
-
|
| Mon 10th: |
16 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| Thu 6th: |
975 *
|
98%
|
fat: 21.29g |
| |
protein: 58.63g |
| |
carbs: 133.93g |
|
-
|
-
|
| Wed 5th: |
900 *
|
90%
|
fat: 18.63g |
| |
protein: 68.92g |
| |
carbs: 110.71g |
|
-
|
-
|
| Tue 4th: |
1033 *
|
103%
|
fat: 22.91g |
| |
protein: 72.76g |
| |
carbs: 132.88g |
|
-
|
-
|
| Mon 3rd: |
549 *
|
55%
|
fat: 13.62g |
| |
protein: 39.95g |
| |
carbs: 64.73g |
|
-
|
-
|
| Sun 2nd: |
1146 *
|
115%
|
fat: 15.46g |
| |
protein: 69.05g |
| |
carbs: 107.42g |
|
-
|
-
|
| Sat 1st: |
829 *
|
83%
|
fat: 24.67g |
| |
protein: 54.94g |
| |
carbs: 97.42g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
811 *
|
81%
|
fat: 29.81g |
| |
protein: 46.81g |
| |
carbs: 89.55g |
|
-
|
-
|
| Thu 30th: |
901 *
|
90%
|
fat: 27.35g |
| |
protein: 67.26g |
| |
carbs: 98.31g |
|
-
|
-
|
