| March 2011 |
| Tue 29th: |
1220 *
|
76%
|
fat: 43.01g |
| |
protein: 34.50g |
| |
carbs: 176.39g |
|
1572*
|
 352
|
| Sun 27th: |
1156 *
|
72%
|
fat: 38.13g |
| |
protein: 31.17g |
| |
carbs: 167.24g |
|
-
|
-
|
| Fri 25th: |
462 *
|
29%
|
fat: 6.33g |
| |
protein: 27.93g |
| |
carbs: 76.44g |
|
1578
|
1116
|
| Mon 14th: |
1223 *
|
76%
|
fat: 25.98g |
| |
protein: 49.41g |
| |
carbs: 188.57g |
|
-
|
-
|
| Sun 13th: |
580 *
|
36%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 12th: |
1311 *
|
82%
|
fat: 42.11g |
| |
protein: 33.14g |
| |
carbs: 200.79g |
|
-
|
-
|
| Fri 11th: |
1246 *
|
78%
|
fat: 30.72g |
| |
protein: 53.67g |
| |
carbs: 184.87g |
|
-
|
-
|
| Thu 10th: |
1532
|
96%
|
fat: 37.38g |
| |
protein: 38.72g |
| |
carbs: 256.77g |
|
1602*
|
70
|
| September 2010 |
| Wed 29th: |
419 *
|
26%
|
fat: 7.21g |
| |
protein: 18.66g |
| |
carbs: 69.03g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
1581 *
|
99%
|
fat: 46.53g |
| |
protein: 52.41g |
| |
carbs: 239.50g |
|
-
|
-
|
| Tue 17th: |
180 *
|
11%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 5th: |
1043 *
|
65%
|
fat: 45.93g |
| |
protein: 24.62g |
| |
carbs: 138.08g |
|
-
|
-
|
| Tue 3rd: |
974 *
|
61%
|
fat: 19.36g |
| |
protein: 33.24g |
| |
carbs: 170.26g |
|
-
|
-
|
| Mon 2nd: |
1373 *
|
86%
|
fat: 37.98g |
| |
protein: 65.03g |
| |
carbs: 198.67g |
|
-
|
-
|
| Sun 1st: |
521 *
|
33%
|
fat: 5.33g |
| |
protein: 22.46g |
| |
carbs: 98.35g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1688 *
|
106%
|
fat: 44.63g |
| |
protein: 71.53g |
| |
carbs: 253.47g |
|
-
|
-
|
| Fri 30th: |
1477 *
|
92%
|
fat: 33.55g |
| |
protein: 64.18g |
| |
carbs: 236.79g |
|
-
|
-
|
| Thu 29th: |
1184 *
|
74%
|
fat: 34.29g |
| |
protein: 46.06g |
| |
carbs: 176.53g |
|
-
|
-
|
| Wed 28th: |
886 *
|
55%
|
fat: 20.44g |
| |
protein: 36.40g |
| |
carbs: 142.98g |
|
-
|
-
|
| Tue 27th: |
615 *
|
38%
|
fat: 9.94g |
| |
protein: 23.54g |
| |
carbs: 112.67g |
|
-
|
-
|
