| August 2022 |
| Tue 16th: |
930 *
|
64%
|
fat: 27.32g |
| |
protein: 73.49g |
| |
carbs: 103.92g |
|
-
|
-
|
| Mon 15th: |
636 *
|
44%
|
fat: 17.15g |
| |
protein: 71.76g |
| |
carbs: 47.54g |
|
-
|
-
|
| Fri 12th: |
1341 *
|
92%
|
fat: 39.09g |
| |
protein: 96.22g |
| |
carbs: 101.28g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1228 *
|
85%
|
fat: 38.95g |
| |
protein: 111.38g |
| |
carbs: 108.15g |
|
-
|
-
|
| Tue 19th: |
974 *
|
67%
|
fat: 59.80g |
| |
protein: 81.43g |
| |
carbs: 35.04g |
|
-
|
-
|
| Mon 4th: |
1086 *
|
75%
|
fat: 33.71g |
| |
protein: 119.70g |
| |
carbs: 80.80g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
863 *
|
60%
|
fat: 46.03g |
| |
protein: 66.99g |
| |
carbs: 48.72g |
|
-
|
-
|
| Tue 22nd: |
684 *
|
47%
|
fat: 32.07g |
| |
protein: 63.53g |
| |
carbs: 35.12g |
|
-
|
-
|
| Mon 21st: |
1403 *
|
97%
|
fat: 51.03g |
| |
protein: 103.04g |
| |
carbs: 143.77g |
|
-
|
-
|
| Sat 12th: |
230 *
|
16%
|
fat: 3.50g |
| |
protein: 42.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 11th: |
1430 *
|
99%
|
fat: 40.21g |
| |
protein: 160.32g |
| |
carbs: 112.76g |
|
-
|
-
|
| Thu 10th: |
1524 *
|
105%
|
fat: 54.27g |
| |
protein: 150.39g |
| |
carbs: 116.59g |
|
-
|
-
|
| Wed 9th: |
1342 *
|
93%
|
fat: 62.62g |
| |
protein: 154.48g |
| |
carbs: 50.82g |
|
-
|
-
|
| Tue 8th: |
1221 *
|
84%
|
fat: 28.62g |
| |
protein: 134.45g |
| |
carbs: 113.59g |
|
-
|
-
|
| Mon 7th: |
1303 *
|
90%
|
fat: 54.31g |
| |
protein: 154.54g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 6th: |
1050 *
|
72%
|
fat: 23.95g |
| |
protein: 123.18g |
| |
carbs: 84.32g |
|
-
|
-
|
| Sat 5th: |
1292 *
|
89%
|
fat: 56.36g |
| |
protein: 81.41g |
| |
carbs: 114.87g |
|
-
|
-
|
| Thu 3rd: |
1368 *
|
94%
|
fat: 38.88g |
| |
protein: 117.27g |
| |
carbs: 138.77g |
|
-
|
-
|
| Wed 2nd: |
1243 *
|
86%
|
fat: 36.55g |
| |
protein: 145.91g |
| |
carbs: 88.41g |
|
-
|
-
|
| Tue 1st: |
1283 *
|
88%
|
fat: 38.33g |
| |
protein: 113.08g |
| |
carbs: 128.19g |
|
-
|
-
|
