| February 2014 |
| Thu 6th: |
78 *
|
3%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Mon 3rd: |
517 *
|
22%
|
fat: 24.94g |
| |
protein: 51.71g |
| |
carbs: 17.36g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
570 *
|
24%
|
fat: 24.65g |
| |
protein: 62.40g |
| |
carbs: 20.31g |
|
-
|
-
|
| Wed 29th: |
611 *
|
25%
|
fat: 29.24g |
| |
protein: 34.42g |
| |
carbs: 52.17g |
|
-
|
-
|
| Mon 27th: |
155 *
|
6%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 26th: |
2047 *
|
85%
|
fat: 60.90g |
| |
protein: 58.16g |
| |
carbs: 184.14g |
|
2177*
|
 130
|
| Sat 25th: |
1308 *
|
54%
|
fat: 46.72g |
| |
protein: 90.63g |
| |
carbs: 134.12g |
|
-
|
-
|
| Fri 24th: |
1687 *
|
70%
|
fat: 61.27g |
| |
protein: 84.86g |
| |
carbs: 196.95g |
|
-
|
-
|
| Thu 23rd: |
989 *
|
41%
|
fat: 41.36g |
| |
protein: 93.21g |
| |
carbs: 64.12g |
|
-
|
-
|
| Wed 22nd: |
770 *
|
32%
|
fat: 22.34g |
| |
protein: 52.65g |
| |
carbs: 96.92g |
|
-
|
-
|
| Tue 21st: |
1321 *
|
55%
|
fat: 28.28g |
| |
protein: 100.25g |
| |
carbs: 107.67g |
|
-
|
-
|
| Mon 20th: |
968 *
|
40%
|
fat: 30.79g |
| |
protein: 51.07g |
| |
carbs: 129.29g |
|
-
|
-
|
| Sun 19th: |
1774 *
|
74%
|
fat: 76.69g |
| |
protein: 130.02g |
| |
carbs: 146.95g |
|
-
|
-
|
| Sat 18th: |
1832 *
|
76%
|
fat: 64.90g |
| |
protein: 84.42g |
| |
carbs: 233.08g |
|
-
|
-
|
| Fri 17th: |
1378 *
|
57%
|
fat: 54.68g |
| |
protein: 171.25g |
| |
carbs: 49.48g |
|
2394*
|
1016
|
| Thu 16th: |
1252
|
52%
|
fat: 32.19g |
| |
protein: 145.58g |
| |
carbs: 90.80g |
|
2000*
|
748
|
