| January 2017 |
| Mon 16th: |
305 *
|
18%
|
fat: 7.39g |
| |
protein: 8.29g |
| |
carbs: 54.95g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
420 *
|
25%
|
fat: 14.87g |
| |
protein: 7.56g |
| |
carbs: 66.02g |
|
-
|
-
|
| Sun 20th: |
1279 *
|
75%
|
fat: 40.99g |
| |
protein: 50.68g |
| |
carbs: 175.73g |
|
1885*
|
 606
|
| April 2015 |
| Thu 16th: |
372 *
|
22%
|
fat: 5.24g |
| |
protein: 28.97g |
| |
carbs: 53.40g |
|
2266*
|
1894
|
| Tue 14th: |
1071 *
|
63%
|
fat: 36.11g |
| |
protein: 56.43g |
| |
carbs: 132.95g |
|
2266*
|
1195
|
| Sat 11th: |
379 *
|
22%
|
fat: 8.60g |
| |
protein: 7.71g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sat 4th: |
251 *
|
15%
|
fat: 13.95g |
| |
protein: 16.76g |
| |
carbs: 17.34g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
1200 *
|
71%
|
fat: 42.37g |
| |
protein: 48.69g |
| |
carbs: 163.97g |
|
2294*
|
1094
|
| Fri 27th: |
910 *
|
54%
|
fat: 29.84g |
| |
protein: 25.49g |
| |
carbs: 136.44g |
|
-
|
-
|
| Thu 26th: |
379 *
|
22%
|
fat: 8.60g |
| |
protein: 7.71g |
| |
carbs: 72.31g |
|
2294*
|
1915
|
| Wed 25th: |
1684 *
|
99%
|
fat: 77.40g |
| |
protein: 72.44g |
| |
carbs: 168.76g |
|
1849*
|
165
|
| Tue 24th: |
1502 *
|
88%
|
fat: 49.87g |
| |
protein: 52.27g |
| |
carbs: 213.69g |
|
2294*
|
792
|
| Mon 23rd: |
1352 *
|
80%
|
fat: 43.43g |
| |
protein: 51.18g |
| |
carbs: 193.45g |
|
1849*
|
497
|
| Sun 22nd: |
260 *
|
15%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 20th: |
379 *
|
22%
|
fat: 8.60g |
| |
protein: 7.71g |
| |
carbs: 72.31g |
|
2294*
|
1915
|
| Sat 14th: |
616 *
|
36%
|
fat: 17.46g |
| |
protein: 11.64g |
| |
carbs: 107.53g |
|
2294*
|
1678
|
| Fri 13th: |
379 *
|
22%
|
fat: 8.60g |
| |
protein: 7.71g |
| |
carbs: 72.31g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
835 *
|
49%
|
fat: 32.39g |
| |
protein: 19.29g |
| |
carbs: 121.95g |
|
2294*
|
1459
|
| Sat 21st: |
590 *
|
35%
|
fat: 26.64g |
| |
protein: 19.61g |
| |
carbs: 73.96g |
|
2365*
|
1775
|
| Thu 19th: |
987 *
|
58%
|
fat: 44.80g |
| |
protein: 26.22g |
| |
carbs: 123.62g |
|
2365*
|
1378
|
