| February 2014 |
| Sat 8th: |
1358 *
|
-
|
fat: 30.01g |
| |
protein: 220.52g |
| |
carbs: 39.49g |
|
-
|
-
|
| Thu 6th: |
679 *
|
-
|
fat: 28.90g |
| |
protein: 38.77g |
| |
carbs: 70.92g |
|
-
|
-
|
| Wed 5th: |
1000
|
-
|
fat: 47.91g |
| |
protein: 105.87g |
| |
carbs: 36.16g |
|
-
|
-
|
| Tue 4th: |
1069 *
|
-
|
fat: 41.39g |
| |
protein: 139.28g |
| |
carbs: 31.69g |
|
3982*
|
 2913
|
| January 2014 |
| Fri 31st: |
844 *
|
-
|
fat: 35.88g |
| |
protein: 79.16g |
| |
carbs: 45.54g |
|
-
|
-
|
| Thu 30th: |
587 *
|
-
|
fat: 23.94g |
| |
protein: 58.58g |
| |
carbs: 30.77g |
|
4063*
|
3476
|
| Sun 26th: |
914 *
|
-
|
fat: 40.12g |
| |
protein: 91.25g |
| |
carbs: 48.11g |
|
-
|
-
|
| Sat 25th: |
208 *
|
-
|
fat: 14.40g |
| |
protein: 17.32g |
| |
carbs: 1.27g |
|
-
|
-
|
| Fri 24th: |
856
|
-
|
fat: 43.38g |
| |
protein: 56.62g |
| |
carbs: 64.85g |
|
3896*
|
3040
|
| Thu 23rd: |
1911 *
|
-
|
fat: 111.35g |
| |
protein: 124.32g |
| |
carbs: 93.55g |
|
-
|
-
|
| Wed 22nd: |
2410 *
|
-
|
fat: 170.98g |
| |
protein: 105.10g |
| |
carbs: 124.70g |
|
-
|
-
|
| Tue 21st: |
1485
|
-
|
fat: 77.98g |
| |
protein: 129.74g |
| |
carbs: 73.25g |
|
4057*
|
2572
|
| Mon 20th: |
1146
|
-
|
fat: 69.06g |
| |
protein: 73.84g |
| |
carbs: 48.04g |
|
-
|
-
|
| Sun 19th: |
1272 *
|
-
|
fat: 56.91g |
| |
protein: 119.33g |
| |
carbs: 74.17g |
|
-
|
-
|
| Sat 18th: |
1109
|
-
|
fat: 42.91g |
| |
protein: 99.68g |
| |
carbs: 80.61g |
|
-
|
-
|
| Fri 17th: |
774
|
-
|
fat: 33.66g |
| |
protein: 66.99g |
| |
carbs: 47.14g |
|
4044
|
3270
|
| Thu 16th: |
860 *
|
-
|
fat: 34.28g |
| |
protein: 95.14g |
| |
carbs: 42.20g |
|
-
|
-
|
| Wed 15th: |
795 *
|
-
|
fat: 29.41g |
| |
protein: 85.51g |
| |
carbs: 43.97g |
|
-
|
-
|
| Tue 14th: |
646
|
-
|
fat: 19.77g |
| |
protein: 68.72g |
| |
carbs: 49.06g |
|
-
|
-
|
