Nina Louise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 18th: 1927 * 120%
fat: 118.19g
|
protein: 80.59g
|
carbs: 132.96g
2895*  968
Fri 17th: 1289 * 81%
fat: 52.70g
|
protein: 65.55g
|
carbs: 142.74g
2123*  834
Thu 16th: 1411 * 88%
fat: 44.59g
|
protein: 70.42g
|
carbs: 189.94g
- -
Wed 15th: 1069 * 67%
fat: 32.62g
|
protein: 32.04g
|
carbs: 144.37g
- -
Tue 14th: 814 * 51%
fat: 42.43g
|
protein: 27.43g
|
carbs: 83.25g
- -

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