| October 2011 |
| Fri 14th: |
1428 *
|
65%
|
fat: 77.94g |
| |
protein: 47.66g |
| |
carbs: 137.85g |
|
2508*
|
 1080
|
| Thu 13th: |
985 *
|
45%
|
fat: 27.00g |
| |
protein: 41.00g |
| |
carbs: 142.00g |
|
2508*
|
1523
|
| Wed 12th: |
1309 *
|
60%
|
fat: 48.81g |
| |
protein: 90.84g |
| |
carbs: 128.28g |
|
2508*
|
1199
|
| Tue 11th: |
1144 *
|
52%
|
fat: 33.90g |
| |
protein: 37.28g |
| |
carbs: 182.34g |
|
2210*
|
1066
|
| Mon 10th: |
1630 *
|
74%
|
fat: 58.10g |
| |
protein: 81.07g |
| |
carbs: 208.36g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
967 *
|
44%
|
fat: 39.25g |
| |
protein: 49.26g |
| |
carbs: 102.74g |
|
2210*
|
1243
|
| Thu 25th: |
2072 *
|
94%
|
fat: 107.53g |
| |
protein: 59.14g |
| |
carbs: 214.73g |
|
2210*
|
138
|
| Wed 24th: |
1407 *
|
64%
|
fat: 42.86g |
| |
protein: 47.29g |
| |
carbs: 207.07g |
|
2319*
|
912
|
| Tue 23rd: |
1496 *
|
68%
|
fat: 30.10g |
| |
protein: 80.15g |
| |
carbs: 222.97g |
|
2323*
|
827
|
| Mon 22nd: |
1252 *
|
57%
|
fat: 28.62g |
| |
protein: 48.86g |
| |
carbs: 200.41g |
|
2686*
|
1434
|
| Sun 21st: |
1967 *
|
89%
|
fat: 108.75g |
| |
protein: 59.52g |
| |
carbs: 194.44g |
|
2432*
|
465
|
| Sat 20th: |
1175 *
|
53%
|
fat: 43.84g |
| |
protein: 51.84g |
| |
carbs: 143.00g |
|
2210*
|
1035
|
| Fri 19th: |
1482 *
|
67%
|
fat: 43.37g |
| |
protein: 68.51g |
| |
carbs: 208.56g |
|
2210*
|
728
|
| Thu 18th: |
1256 *
|
57%
|
fat: 54.86g |
| |
protein: 57.41g |
| |
carbs: 128.04g |
|
2258*
|
1002
|
| Wed 17th: |
1051 *
|
48%
|
fat: 47.04g |
| |
protein: 61.28g |
| |
carbs: 86.10g |
|
2305*
|
1254
|
| Tue 16th: |
1576 *
|
72%
|
fat: 76.85g |
| |
protein: 51.95g |
| |
carbs: 165.58g |
|
2524*
|
948
|
| Mon 15th: |
1940 *
|
88%
|
fat: 103.64g |
| |
protein: 86.54g |
| |
carbs: 168.77g |
|
2477*
|
537
|
| Sun 14th: |
1472 *
|
67%
|
fat: 67.21g |
| |
protein: 42.47g |
| |
carbs: 175.87g |
|
2210*
|
738
|
| Sat 13th: |
1345 *
|
61%
|
fat: 45.75g |
| |
protein: 37.87g |
| |
carbs: 179.40g |
|
2210*
|
865
|
| Fri 12th: |
1709 *
|
78%
|
fat: 95.31g |
| |
protein: 59.63g |
| |
carbs: 152.09g |
|
2210*
|
501
|
