Katebrasil57 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Thu 25th: 263 * 16%
fat: 1.83g
|
protein: 2.56g
|
carbs: 59.09g
- -
Wed 24th: 948 * 59%
fat: 59.05g
|
protein: 31.43g
|
carbs: 74.01g
2020*  1072
November 2018
Thu 22nd: 289 * 18%
fat: 17.96g
|
protein: 15.68g
|
carbs: 15.19g
2268*  1979
Wed 7th: 181 * 11%
fat: 11.96g
|
protein: 14.10g
|
carbs: 2.96g
- -
August 2018
Fri 31st: 609 * 38%
fat: 25.19g
|
protein: 46.11g
|
carbs: 46.35g
- -
Tue 28th: 418 * 26%
fat: 28.65g
|
protein: 20.80g
|
carbs: 18.53g
- -
Tue 21st: 696 * 44%
fat: 37.44g
|
protein: 62.40g
|
carbs: 25.19g
- -
Thu 16th: 951 * 59%
fat: 66.03g
|
protein: 77.21g
|
carbs: 6.82g
- -
Tue 14th: 1258 * 79%
fat: 92.99g
|
protein: 86.19g
|
carbs: 16.31g
- -
June 2018
Sun 10th: 767 * 48%
fat: 39.98g
|
protein: 68.87g
|
carbs: 38.76g
- -
December 2017
Sat 23rd: 532 * 33%
fat: 29.28g
|
protein: 8.90g
|
carbs: 59.53g
- -
Sun 17th: 772 * 48%
fat: 58.69g
|
protein: 34.03g
|
carbs: 29.39g
- -
Fri 1st: 743 * 46%
fat: 39.12g
|
protein: 53.78g
|
carbs: 46.60g
- -
November 2017
Mon 27th: 217 * 14%
fat: 16.83g
|
protein: 13.47g
|
carbs: 2.74g
- -
Wed 15th: 985 * 62%
fat: 59.14g
|
protein: 74.79g
|
carbs: 42.71g
- -
Tue 14th: 613 * 38%
fat: 32.53g
|
protein: 31.26g
|
carbs: 53.80g
- -
Mon 13th: 1496 * 94%
fat: 87.76g
|
protein: 78.45g
|
carbs: 74.68g
- -
Thu 9th: 713 * 45%
fat: 37.90g
|
protein: 65.82g
|
carbs: 28.98g
- -
October 2017
Thu 19th: 1193 * 75%
fat: 70.82g
|
protein: 96.39g
|
carbs: 40.18g
- -
Sun 1st: 746 * 47%
fat: 48.22g
|
protein: 35.23g
|
carbs: 45.45g
- -

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