| February 2024 |
| Sun 25th: |
1646 *
|
110%
|
fat: 66.77g |
| |
protein: 125.36g |
| |
carbs: 191.95g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
308 *
|
23%
|
fat: 3.92g |
| |
protein: 14.53g |
| |
carbs: 53.44g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
1100 *
|
81%
|
fat: 35.90g |
| |
protein: 68.85g |
| |
carbs: 128.41g |
|
-
|
-
|
| Sun 15th: |
99 *
|
7%
|
fat: 2.50g |
| |
protein: 7.56g |
| |
carbs: 11.30g |
|
-
|
-
|
| Sat 14th: |
1196 *
|
88%
|
fat: 31.40g |
| |
protein: 80.09g |
| |
carbs: 165.48g |
|
-
|
-
|
| Fri 13th: |
1075 *
|
79%
|
fat: 26.22g |
| |
protein: 64.92g |
| |
carbs: 156.01g |
|
-
|
-
|
| Thu 12th: |
1097 *
|
81%
|
fat: 17.89g |
| |
protein: 62.27g |
| |
carbs: 183.70g |
|
2140*
|
 1043
|
| February 2020 |
| Fri 21st: |
1266 *
|
93%
|
fat: 36.17g |
| |
protein: 97.42g |
| |
carbs: 133.30g |
|
-
|
-
|
| Thu 20th: |
1255 *
|
92%
|
fat: 26.23g |
| |
protein: 88.33g |
| |
carbs: 180.38g |
|
2596*
|
1341
|
| Wed 19th: |
1129 *
|
83%
|
fat: 33.82g |
| |
protein: 65.92g |
| |
carbs: 150.93g |
|
-
|
-
|
| Thu 6th: |
897 *
|
66%
|
fat: 36.83g |
| |
protein: 49.17g |
| |
carbs: 97.95g |
|
-
|
-
|
| November 2019 |
| Tue 12th: |
964 *
|
71%
|
fat: 39.40g |
| |
protein: 40.42g |
| |
carbs: 122.71g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
653 *
|
31%
|
fat: 17.75g |
| |
protein: 45.24g |
| |
carbs: 78.74g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1138 *
|
54%
|
fat: 27.68g |
| |
protein: 61.59g |
| |
carbs: 175.25g |
|
-
|
-
|
| Wed 16th: |
562 *
|
27%
|
fat: 10.16g |
| |
protein: 65.45g |
| |
carbs: 56.51g |
|
2575*
|
2013
|
| Tue 15th: |
1951 *
|
93%
|
fat: 28.51g |
| |
protein: 99.40g |
| |
carbs: 342.98g |
|
-
|
-
|
| Mon 7th: |
466 *
|
22%
|
fat: 5.30g |
| |
protein: 46.76g |
| |
carbs: 53.32g |
|
-
|
-
|
| December 2018 |
| Tue 4th: |
891 *
|
42%
|
fat: 29.78g |
| |
protein: 44.88g |
| |
carbs: 111.45g |
|
-
|
-
|
| Mon 3rd: |
2265 *
|
108%
|
fat: 83.50g |
| |
protein: 150.80g |
| |
carbs: 244.76g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1583 *
|
75%
|
fat: 52.10g |
| |
protein: 112.47g |
| |
carbs: 181.31g |
|
2537*
|
954
|
