| October 2015 |
| Thu 15th: |
1362 *
|
72%
|
fat: 51.84g |
| |
protein: 58.26g |
| |
carbs: 166.82g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
1299 *
|
68%
|
fat: 54.67g |
| |
protein: 60.78g |
| |
carbs: 139.63g |
|
-
|
-
|
| Sat 11th: |
1463 *
|
61%
|
fat: 62.78g |
| |
protein: 80.24g |
| |
carbs: 143.19g |
|
2644*
|
 1181
|
| Thu 9th: |
1424 *
|
59%
|
fat: 48.54g |
| |
protein: 56.22g |
| |
carbs: 192.08g |
|
-
|
-
|
| Wed 8th: |
1486 *
|
62%
|
fat: 67.33g |
| |
protein: 53.01g |
| |
carbs: 180.98g |
|
2511*
|
1025
|
| Tue 7th: |
1664 *
|
69%
|
fat: 61.58g |
| |
protein: 65.17g |
| |
carbs: 220.34g |
|
2537*
|
873
|
| Mon 6th: |
1532 *
|
64%
|
fat: 55.36g |
| |
protein: 65.69g |
| |
carbs: 196.94g |
|
2518*
|
986
|
| Sun 5th: |
1473 *
|
61%
|
fat: 62.08g |
| |
protein: 100.23g |
| |
carbs: 133.81g |
|
2519*
|
1046
|
| Sat 4th: |
1518 *
|
63%
|
fat: 48.34g |
| |
protein: 71.93g |
| |
carbs: 209.91g |
|
2605*
|
1087
|
| Fri 3rd: |
958 *
|
40%
|
fat: 44.50g |
| |
protein: 48.84g |
| |
carbs: 91.93g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
2294 *
|
96%
|
fat: 112.89g |
| |
protein: 57.37g |
| |
carbs: 274.26g |
|
2470*
|
176
|
| Sun 19th: |
1774 *
|
74%
|
fat: 74.47g |
| |
protein: 42.99g |
| |
carbs: 239.94g |
|
2362*
|
588
|
| Fri 17th: |
1566 *
|
65%
|
fat: 51.93g |
| |
protein: 82.43g |
| |
carbs: 169.40g |
|
2424*
|
858
|
| Thu 16th: |
2063 *
|
86%
|
fat: 79.31g |
| |
protein: 81.94g |
| |
carbs: 266.18g |
|
2354*
|
291
|
| Wed 15th: |
2123 *
|
88%
|
fat: 92.47g |
| |
protein: 89.83g |
| |
carbs: 244.81g |
|
2470*
|
347
|
| Tue 14th: |
409 *
|
17%
|
fat: 27.34g |
| |
protein: 16.34g |
| |
carbs: 24.40g |
|
-
|
-
|
| Mon 13th: |
2109
|
88%
|
fat: 72.77g |
| |
protein: 69.51g |
| |
carbs: 291.95g |
|
2607*
|
498
|
