clwcollins84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 6th: 1285 * 107%
fat: 56.58g
|
protein: 42.56g
|
carbs: 147.80g
- -
July 2014
Tue 15th: 1535 * 128%
fat: 66.00g
|
protein: 43.00g
|
carbs: 203.00g
- -
Mon 7th: 1427 * 119%
fat: 52.74g
|
protein: 52.41g
|
carbs: 191.52g
- -
Sun 6th: 120 * 10%
fat: 4.00g
|
protein: 1.00g
|
carbs: 21.00g
- -
May 2014
Fri 9th: 1677 * 140%
fat: 62.33g
|
protein: 103.56g
|
carbs: 183.00g
2376*  699
Mon 5th: 2019 * 168%
fat: 120.88g
|
protein: 74.08g
|
carbs: 178.65g
2645*  626
February 2014
Mon 10th: 1387 * 116%
fat: 100.27g
|
protein: 96.59g
|
carbs: 13.92g
- -
Thu 6th: 897 * 75%
fat: 48.77g
|
protein: 97.59g
|
carbs: 23.92g
- -
Tue 4th: 1237 * 103%
fat: 67.72g
|
protein: 75.38g
|
carbs: 85.42g
- -
January 2014
Wed 29th: 230 * 19%
fat: 10.00g
|
protein: 3.50g
|
carbs: 34.50g
- -
Thu 23rd: 986 * 82%
fat: 62.61g
|
protein: 62.69g
|
carbs: 43.92g
- -
Wed 22nd: 1140 * 95%
fat: 73.52g
|
protein: 67.10g
|
carbs: 44.54g
- -
Tue 21st: 1329 * 111%
fat: 76.93g
|
protein: 104.29g
|
carbs: 54.84g
- -
Mon 20th: 1139 95%
fat: 70.63g
|
protein: 86.15g
|
carbs: 35.34g
2760*  1621
Sun 19th: 953 * 79%
fat: 52.12g
|
protein: 85.89g
|
carbs: 36.72g
- -
Sat 18th: 1118 * 93%
fat: 71.48g
|
protein: 77.09g
|
carbs: 46.98g
- -
Fri 17th: 1476 * 123%
fat: 90.99g
|
protein: 107.22g
|
carbs: 61.25g
- -
Thu 16th: 879 * 73%
fat: 54.22g
|
protein: 44.87g
|
carbs: 51.01g
2987*  2108
Wed 15th: 1092 * 91%
fat: 74.80g
|
protein: 73.87g
|
carbs: 29.14g
- -
Tue 14th: 1190 * 99%
fat: 79.31g
|
protein: 74.90g
|
carbs: 37.93g
2923*  1733

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.