| February 2015 |
| Sun 15th: |
2385 *
|
82%
|
fat: 82.78g |
| |
protein: 238.07g |
| |
carbs: 159.71g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
430 *
|
15%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 10th: |
390 *
|
13%
|
fat: 8.00g |
| |
protein: 65.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 9th: |
2404 *
|
83%
|
fat: 85.00g |
| |
protein: 120.00g |
| |
carbs: 255.00g |
|
2898*
|
 494
|
| Thu 8th: |
1250 *
|
43%
|
fat: 38.00g |
| |
protein: 124.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 7th: |
980 *
|
34%
|
fat: 21.93g |
| |
protein: 120.49g |
| |
carbs: 87.00g |
|
3035*
|
2055
|
| Tue 6th: |
1313 *
|
45%
|
fat: 27.97g |
| |
protein: 133.93g |
| |
carbs: 135.79g |
|
3085*
|
1772
|
| Mon 5th: |
1310 *
|
45%
|
fat: 31.00g |
| |
protein: 134.00g |
| |
carbs: 135.00g |
|
2985*
|
1675
|
| December 2014 |
| Mon 22nd: |
1440 *
|
50%
|
fat: 18.00g |
| |
protein: 112.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 12th: |
1127 *
|
39%
|
fat: 38.13g |
| |
protein: 127.26g |
| |
carbs: 78.00g |
|
2918*
|
1791
|
| October 2014 |
| Mon 20th: |
862 *
|
30%
|
fat: 32.35g |
| |
protein: 107.80g |
| |
carbs: 31.00g |
|
2918*
|
2056
|
| August 2014 |
| Sun 31st: |
951 *
|
33%
|
fat: 0.00g |
| |
protein: 70.89g |
| |
carbs: 39.36g |
|
-
|
-
|
| Fri 29th: |
475 *
|
16%
|
fat: 8.00g |
| |
protein: 88.50g |
| |
carbs: 22.50g |
|
2784*
|
2309
|
| Wed 27th: |
570 *
|
20%
|
fat: 11.50g |
| |
protein: 76.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 25th: |
1474 *
|
51%
|
fat: 64.84g |
| |
protein: 124.29g |
| |
carbs: 102.03g |
|
3144*
|
1670
|
| Fri 15th: |
796 *
|
27%
|
fat: 28.48g |
| |
protein: 58.02g |
| |
carbs: 79.30g |
|
-
|
-
|
| Thu 14th: |
327 *
|
11%
|
fat: 9.94g |
| |
protein: 57.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| Wed 13th: |
449 *
|
15%
|
fat: 5.00g |
| |
protein: 87.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Tue 12th: |
1030 *
|
36%
|
fat: 20.00g |
| |
protein: 109.50g |
| |
carbs: 122.50g |
|
3154*
|
2124
|
| Mon 11th: |
1890
|
65%
|
fat: 54.25g |
| |
protein: 172.68g |
| |
carbs: 217.65g |
|
3026
|
1136
|
