| February 2014 |
| Fri 28th: |
2189 *
|
63%
|
fat: 97.26g |
| |
protein: 106.95g |
| |
carbs: 237.57g |
|
-
|
-
|
| Thu 27th: |
2028 *
|
58%
|
fat: 76.07g |
| |
protein: 130.96g |
| |
carbs: 215.20g |
|
-
|
-
|
| Wed 12th: |
2690 *
|
77%
|
fat: 126.04g |
| |
protein: 113.39g |
| |
carbs: 286.36g |
|
-
|
-
|
| Tue 11th: |
3320 *
|
95%
|
fat: 183.33g |
| |
protein: 163.13g |
| |
carbs: 258.06g |
|
-
|
-
|
| Mon 10th: |
2675 *
|
76%
|
fat: 121.01g |
| |
protein: 125.13g |
| |
carbs: 284.43g |
|
-
|
-
|
| Sun 9th: |
3232 *
|
92%
|
fat: 80.43g |
| |
protein: 76.38g |
| |
carbs: 587.59g |
|
-
|
-
|
| Sat 8th: |
2590 *
|
74%
|
fat: 164.61g |
| |
protein: 91.25g |
| |
carbs: 210.26g |
|
-
|
-
|
| Sun 2nd: |
2263 *
|
65%
|
fat: 124.81g |
| |
protein: 68.77g |
| |
carbs: 237.98g |
|
-
|
-
|
| Sat 1st: |
3952 *
|
113%
|
fat: 222.70g |
| |
protein: 155.42g |
| |
carbs: 357.46g |
|
1922*
|
 2030
|
| January 2014 |
| Sun 19th: |
385 *
|
11%
|
fat: 18.38g |
| |
protein: 17.93g |
| |
carbs: 39.53g |
|
-
|
-
|
| Mon 13th: |
1373 *
|
39%
|
fat: 36.65g |
| |
protein: 94.16g |
| |
carbs: 160.95g |
|
1413*
|
 40
|
