| August 2019 |
| Wed 7th: |
246 *
|
20%
|
fat: 5.09g |
| |
protein: 7.27g |
| |
carbs: 42.39g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
488 *
|
41%
|
fat: 25.08g |
| |
protein: 8.28g |
| |
carbs: 54.12g |
|
-
|
-
|
| Wed 5th: |
660 *
|
55%
|
fat: 19.43g |
| |
protein: 30.53g |
| |
carbs: 84.77g |
|
-
|
-
|
| Tue 4th: |
826 *
|
69%
|
fat: 9.80g |
| |
protein: 35.35g |
| |
carbs: 148.39g |
|
-
|
-
|
| Sat 1st: |
615 *
|
51%
|
fat: 33.33g |
| |
protein: 42.53g |
| |
carbs: 33.24g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
336 *
|
28%
|
fat: 17.12g |
| |
protein: 13.19g |
| |
carbs: 33.01g |
|
-
|
-
|
| Mon 27th: |
562 *
|
47%
|
fat: 15.20g |
| |
protein: 15.64g |
| |
carbs: 87.12g |
|
-
|
-
|
| Sun 26th: |
770 *
|
64%
|
fat: 4.31g |
| |
protein: 116.05g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 25th: |
1363 *
|
114%
|
fat: 76.92g |
| |
protein: 65.22g |
| |
carbs: 101.55g |
|
-
|
-
|
| Fri 24th: |
90 *
|
8%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 23rd: |
987 *
|
82%
|
fat: 33.72g |
| |
protein: 56.59g |
| |
carbs: 108.52g |
|
2110
|
 1123
|
| Wed 22nd: |
903 *
|
75%
|
fat: 46.40g |
| |
protein: 46.31g |
| |
carbs: 71.45g |
|
2110
|
1207
|
| Tue 21st: |
911 *
|
76%
|
fat: 25.46g |
| |
protein: 49.36g |
| |
carbs: 117.08g |
|
2110
|
1199
|
| Mon 20th: |
1082 *
|
90%
|
fat: 50.09g |
| |
protein: 43.72g |
| |
carbs: 110.94g |
|
-
|
-
|
| Sun 19th: |
988 *
|
82%
|
fat: 34.61g |
| |
protein: 41.78g |
| |
carbs: 123.91g |
|
-
|
-
|
| Sat 18th: |
855 *
|
71%
|
fat: 16.04g |
| |
protein: 36.58g |
| |
carbs: 138.86g |
|
-
|
-
|
| Fri 17th: |
1103 *
|
92%
|
fat: 36.51g |
| |
protein: 50.77g |
| |
carbs: 140.58g |
|
-
|
-
|
| Thu 16th: |
1150 *
|
96%
|
fat: 30.92g |
| |
protein: 68.39g |
| |
carbs: 150.07g |
|
2138
|
988
|
| Wed 15th: |
1693 *
|
141%
|
fat: 71.16g |
| |
protein: 58.95g |
| |
carbs: 205.10g |
|
3502*
|
1809
|
| Tue 14th: |
1158 *
|
96%
|
fat: 57.30g |
| |
protein: 47.01g |
| |
carbs: 116.86g |
|
2188
|
1030
|
