| November 2009 |
| Mon 16th: |
520 *
|
-
|
fat: 28.00g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| August 2009 |
| Wed 5th: |
1487 *
|
-
|
fat: 53.23g |
| |
protein: 42.32g |
| |
carbs: 210.23g |
|
-
|
-
|
| Tue 4th: |
751 *
|
-
|
fat: 40.30g |
| |
protein: 28.76g |
| |
carbs: 73.40g |
|
-
|
-
|
| Mon 3rd: |
1140 *
|
-
|
fat: 62.26g |
| |
protein: 56.99g |
| |
carbs: 88.37g |
|
-
|
-
|
| Sun 2nd: |
2348 *
|
-
|
fat: 94.69g |
| |
protein: 69.33g |
| |
carbs: 314.37g |
|
-
|
-
|
| Sat 1st: |
1687 *
|
-
|
fat: 86.79g |
| |
protein: 57.43g |
| |
carbs: 183.07g |
|
-
|
-
|
| July 2009 |
| Thu 30th: |
930 *
|
-
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Wed 29th: |
710 *
|
-
|
fat: 43.50g |
| |
protein: 29.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 28th: |
2488 *
|
-
|
fat: 127.05g |
| |
protein: 81.96g |
| |
carbs: 255.79g |
|
-
|
-
|
| Mon 27th: |
1959 *
|
-
|
fat: 72.58g |
| |
protein: 68.62g |
| |
carbs: 261.00g |
|
-
|
-
|
| Sun 26th: |
1853 *
|
-
|
fat: 57.28g |
| |
protein: 59.10g |
| |
carbs: 290.78g |
|
-
|
-
|
| Sat 25th: |
3680 *
|
-
|
fat: 156.00g |
| |
protein: 113.00g |
| |
carbs: 452.00g |
|
-
|
-
|
| Fri 24th: |
2815 *
|
-
|
fat: 113.00g |
| |
protein: 94.00g |
| |
carbs: 363.00g |
|
-
|
-
|
| Thu 23rd: |
2341 *
|
-
|
fat: 93.97g |
| |
protein: 81.91g |
| |
carbs: 294.83g |
|
-
|
-
|
| Wed 22nd: |
2040 *
|
-
|
fat: 44.00g |
| |
protein: 63.00g |
| |
carbs: 348.00g |
|
-
|
-
|
| Tue 21st: |
2600 *
|
-
|
fat: 86.00g |
| |
protein: 63.50g |
| |
carbs: 391.00g |
|
-
|
-
|
| Mon 20th: |
2179 *
|
-
|
fat: 89.41g |
| |
protein: 58.90g |
| |
carbs: 290.56g |
|
-
|
-
|
| Sun 19th: |
1077 *
|
-
|
fat: 39.28g |
| |
protein: 57.84g |
| |
carbs: 127.22g |
|
-
|
-
|
| Sat 18th: |
1523 *
|
-
|
fat: 62.77g |
| |
protein: 65.76g |
| |
carbs: 175.50g |
|
-
|
-
|
| Fri 17th: |
1072 *
|
-
|
fat: 32.00g |
| |
protein: 18.00g |
| |
carbs: 190.00g |
|
-
|
-
|
