| August 2019 |
| Tue 13th: |
2038 *
|
85%
|
fat: 88.82g |
| |
protein: 87.77g |
| |
carbs: 222.61g |
|
-
|
-
|
| Mon 12th: |
1454 *
|
61%
|
fat: 65.20g |
| |
protein: 59.80g |
| |
carbs: 155.30g |
|
2530*
|
 1076
|
| April 2019 |
| Fri 5th: |
1428 *
|
60%
|
fat: 76.25g |
| |
protein: 45.47g |
| |
carbs: 148.24g |
|
-
|
-
|
| Thu 4th: |
1731 *
|
72%
|
fat: 91.96g |
| |
protein: 70.56g |
| |
carbs: 161.08g |
|
-
|
-
|
| Wed 3rd: |
1359
|
57%
|
fat: 46.56g |
| |
protein: 78.06g |
| |
carbs: 153.47g |
|
2516*
|
1157
|
| Tue 2nd: |
1449 *
|
60%
|
fat: 59.41g |
| |
protein: 58.60g |
| |
carbs: 172.17g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
606 *
|
25%
|
fat: 27.38g |
| |
protein: 25.52g |
| |
carbs: 66.85g |
|
2255*
|
1649
|
| May 2014 |
| Tue 20th: |
1249
|
52%
|
fat: 58.04g |
| |
protein: 53.66g |
| |
carbs: 130.94g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
548
|
23%
|
fat: 26.77g |
| |
protein: 24.42g |
| |
carbs: 52.01g |
|
-
|
-
|
| Sat 5th: |
1090 *
|
45%
|
fat: 47.15g |
| |
protein: 33.48g |
| |
carbs: 145.92g |
|
-
|
-
|
| Thu 3rd: |
1648 *
|
69%
|
fat: 109.81g |
| |
protein: 75.22g |
| |
carbs: 93.18g |
|
-
|
-
|
| Wed 2nd: |
1884 *
|
78%
|
fat: 121.44g |
| |
protein: 73.31g |
| |
carbs: 125.86g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
492 *
|
20%
|
fat: 14.21g |
| |
protein: 16.10g |
| |
carbs: 73.85g |
|
-
|
-
|
| Wed 26th: |
209 *
|
9%
|
fat: 6.66g |
| |
protein: 16.30g |
| |
carbs: 20.84g |
|
2306*
|
2097
|
| Tue 25th: |
953
|
40%
|
fat: 33.10g |
| |
protein: 70.39g |
| |
carbs: 92.63g |
|
2519
|
1566
|
| January 2014 |
| Mon 13th: |
1647 *
|
61%
|
fat: 121.13g |
| |
protein: 88.99g |
| |
carbs: 50.61g |
|
2392*
|
745
|
| Sun 12th: |
1557 *
|
-
|
fat: 97.72g |
| |
protein: 37.70g |
| |
carbs: 132.55g |
|
2726*
|
1169
|
