Frfuller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 1st: 789 29%
fat: 35.57g
|
protein: 53.28g
|
carbs: 71.37g
2882  2093
November 2014
Sun 23rd: 1853 * 81%
fat: 104.73g
|
protein: 61.13g
|
carbs: 151.62g
2558*  705
January 2014
Thu 16th: 1904 * 103%
fat: 51.77g
|
protein: 139.42g
|
carbs: 236.60g
2804*  900
Wed 15th: 1478 * 80%
fat: 44.94g
|
protein: 82.86g
|
carbs: 205.47g
2886*  1408
Tue 14th: 1919 * 104%
fat: 59.34g
|
protein: 114.56g
|
carbs: 254.56g
3033*  1114
Mon 13th: 1855 * 100%
fat: 75.96g
|
protein: 101.31g
|
carbs: 188.38g
2877*  1022
Sun 12th: 2096 * 113%
fat: 124.36g
|
protein: 154.72g
|
carbs: 84.74g
2528*  432

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