PapaKarl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 2148 * 67%
fat: 84.47g
|
protein: 81.87g
|
carbs: 285.85g
- -
Wed 25th: 1512 * 47%
fat: 44.62g
|
protein: 82.95g
|
carbs: 191.64g
4202*  2690
Tue 24th: 2524 * 79%
fat: 84.84g
|
protein: 173.38g
|
carbs: 261.19g
4015*  1491
Mon 23rd: 1579 * 49%
fat: 88.61g
|
protein: 97.76g
|
carbs: 103.68g
3642*  2063
January 2014
Mon 20th: 1514 * 47%
fat: 76.39g
|
protein: 102.77g
|
carbs: 98.86g
3887*  2373
Sun 19th: 1112 * 35%
fat: 71.47g
|
protein: 61.01g
|
carbs: 56.62g
4345*  3233
Sat 18th: 1576 * 49%
fat: 91.65g
|
protein: 65.82g
|
carbs: 49.57g
3777*  2201
Fri 17th: 3154 * 99%
fat: 109.89g
|
protein: 117.78g
|
carbs: 399.62g
3638*  484
Thu 16th: 2132 * 67%
fat: 106.31g
|
protein: 120.12g
|
carbs: 186.39g
4017*  1885
Wed 15th: 2456 * 77%
fat: 119.98g
|
protein: 119.63g
|
carbs: 232.92g
4459*  2003
Tue 14th: 2562 * 80%
fat: 139.59g
|
protein: 101.59g
|
carbs: 244.39g
4101*  1539
Mon 13th: 3613 * 113%
fat: 172.70g
|
protein: 163.90g
|
carbs: 380.01g
4029*  416

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.