| March 2015 |
| Sat 28th: |
178 *
|
11%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
380 *
|
24%
|
fat: 4.50g |
| |
protein: 16.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 30th: |
706 *
|
44%
|
fat: 13.15g |
| |
protein: 26.60g |
| |
carbs: 121.13g |
|
-
|
-
|
| Thu 29th: |
520 *
|
32%
|
fat: 6.00g |
| |
protein: 26.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 28th: |
1133 *
|
71%
|
fat: 20.69g |
| |
protein: 32.92g |
| |
carbs: 180.04g |
|
-
|
-
|
| Tue 27th: |
1401 *
|
88%
|
fat: 26.03g |
| |
protein: 59.55g |
| |
carbs: 204.67g |
|
-
|
-
|
| Fri 23rd: |
280 *
|
18%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 22nd: |
180 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 21st: |
370 *
|
23%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 20th: |
1071 *
|
67%
|
fat: 25.25g |
| |
protein: 31.95g |
| |
carbs: 144.93g |
|
-
|
-
|
| Mon 19th: |
1301 *
|
81%
|
fat: 39.26g |
| |
protein: 60.29g |
| |
carbs: 167.19g |
|
-
|
-
|
| Sat 17th: |
671 *
|
42%
|
fat: 15.31g |
| |
protein: 29.76g |
| |
carbs: 102.76g |
|
-
|
-
|
| Tue 13th: |
800 *
|
50%
|
fat: 13.50g |
| |
protein: 26.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 12th: |
1300 *
|
81%
|
fat: 43.40g |
| |
protein: 65.53g |
| |
carbs: 162.07g |
|
-
|
-
|
| Sun 11th: |
1153 *
|
72%
|
fat: 25.68g |
| |
protein: 51.72g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sat 10th: |
1274 *
|
80%
|
fat: 20.70g |
| |
protein: 72.58g |
| |
carbs: 169.46g |
|
-
|
-
|
| Wed 7th: |
470 *
|
29%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 5th: |
1498 *
|
94%
|
fat: 59.05g |
| |
protein: 58.67g |
| |
carbs: 164.25g |
|
-
|
-
|
| Sun 4th: |
210 *
|
13%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
995 *
|
62%
|
fat: 13.89g |
| |
protein: 32.99g |
| |
carbs: 177.88g |
|
-
|
-
|
