| March 2014 |
| Mon 10th: |
-
|
-
|
|
2531*
|
-
|
| Sun 9th: |
-
|
-
|
|
2531*
|
-
|
| Sat 8th: |
-
|
-
|
|
2531*
|
-
|
| Fri 7th: |
698 *
|
29%
|
fat: 27.62g |
| |
protein: 58.47g |
| |
carbs: 56.24g |
|
-
|
-
|
| Thu 6th: |
995 *
|
41%
|
fat: 33.02g |
| |
protein: 93.40g |
| |
carbs: 91.75g |
|
3495*
|
 2500
|
| Wed 5th: |
1521 *
|
63%
|
fat: 51.46g |
| |
protein: 113.26g |
| |
carbs: 164.05g |
|
-
|
-
|
| Tue 4th: |
2922 *
|
122%
|
fat: 107.48g |
| |
protein: 232.43g |
| |
carbs: 257.81g |
|
-
|
-
|
| Mon 3rd: |
1381 *
|
58%
|
fat: 39.26g |
| |
protein: 132.37g |
| |
carbs: 132.74g |
|
-
|
-
|
| Sun 2nd: |
1041 *
|
43%
|
fat: 31.44g |
| |
protein: 87.00g |
| |
carbs: 117.10g |
|
3267*
|
2226
|
| Sat 1st: |
2086 *
|
87%
|
fat: 79.64g |
| |
protein: 168.03g |
| |
carbs: 179.33g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
2016 *
|
84%
|
fat: 90.46g |
| |
protein: 150.76g |
| |
carbs: 167.05g |
|
-
|
-
|
| Thu 27th: |
1143 *
|
48%
|
fat: 32.87g |
| |
protein: 115.48g |
| |
carbs: 112.05g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
1630 *
|
68%
|
fat: 85.62g |
| |
protein: 91.25g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 19th: |
2415 *
|
101%
|
fat: 106.04g |
| |
protein: 136.25g |
| |
carbs: 234.82g |
|
-
|
-
|
| Sat 18th: |
2308 *
|
96%
|
fat: 89.46g |
| |
protein: 153.96g |
| |
carbs: 232.21g |
|
-
|
-
|
| Fri 17th: |
1731 *
|
72%
|
fat: 70.07g |
| |
protein: 112.33g |
| |
carbs: 167.49g |
|
-
|
-
|
| Thu 16th: |
1375
|
57%
|
fat: 26.40g |
| |
protein: 130.08g |
| |
carbs: 162.04g |
|
2987*
|
1612
|
| Wed 15th: |
1484 *
|
62%
|
fat: 51.40g |
| |
protein: 147.65g |
| |
carbs: 117.28g |
|
-
|
-
|
| Tue 14th: |
1161 *
|
45%
|
fat: 19.47g |
| |
protein: 136.76g |
| |
carbs: 128.53g |
|
3594*
|
2433
|
| Mon 13th: |
2400 *
|
92%
|
fat: 98.19g |
| |
protein: 132.68g |
| |
carbs: 267.05g |
|
-
|
-
|
| Sun 12th: |
1968 *
|
76%
|
fat: 69.72g |
| |
protein: 140.17g |
| |
carbs: 201.15g |
|
-
|
-
|
