| January 2014 |
| Mon 20th: |
1353 *
|
75%
|
fat: 34.15g |
| |
protein: 83.23g |
| |
carbs: 105.30g |
|
-
|
-
|
| Sun 19th: |
2178 *
|
121%
|
fat: 96.65g |
| |
protein: 89.02g |
| |
carbs: 239.68g |
|
-
|
-
|
| Fri 17th: |
1362 *
|
76%
|
fat: 84.63g |
| |
protein: 59.82g |
| |
carbs: 125.96g |
|
-
|
-
|
| Thu 16th: |
1110 *
|
62%
|
fat: 38.39g |
| |
protein: 44.36g |
| |
carbs: 136.43g |
|
-
|
-
|
| Wed 15th: |
1427 *
|
79%
|
fat: 56.79g |
| |
protein: 197.37g |
| |
carbs: 28.25g |
|
3559*
|
 2132
|
| Tue 14th: |
1979
|
110%
|
fat: 73.79g |
| |
protein: 102.64g |
| |
carbs: 226.76g |
|
3218*
|
1239
|
| Mon 13th: |
1072 *
|
60%
|
fat: 40.01g |
| |
protein: 47.82g |
| |
carbs: 131.53g |
|
-
|
-
|
| Sun 12th: |
1300 *
|
72%
|
fat: 53.17g |
| |
protein: 49.57g |
| |
carbs: 158.72g |
|
-
|
-
|
| Sat 11th: |
1705 *
|
95%
|
fat: 81.60g |
| |
protein: 69.30g |
| |
carbs: 191.45g |
|
-
|
-
|
