| December 2018 |
| Sun 23rd: |
1473 *
|
105%
|
fat: 41.16g |
| |
protein: 118.47g |
| |
carbs: 170.87g |
|
-
|
-
|
| September 2018 |
| Mon 3rd: |
637 *
|
46%
|
fat: 13.38g |
| |
protein: 55.02g |
| |
carbs: 80.46g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
1666 *
|
119%
|
fat: 45.48g |
| |
protein: 156.60g |
| |
carbs: 147.36g |
|
1826*
|
 160
|
| Sat 11th: |
1791 *
|
128%
|
fat: 52.30g |
| |
protein: 201.84g |
| |
carbs: 138.57g |
|
1892*
|
101
|
| July 2018 |
| Sun 29th: |
1464 *
|
105%
|
fat: 37.16g |
| |
protein: 101.60g |
| |
carbs: 194.72g |
|
-
|
-
|
| Sat 28th: |
1060 *
|
106%
|
fat: 24.59g |
| |
protein: 83.80g |
| |
carbs: 122.70g |
|
1717*
|
657
|
| Fri 27th: |
849 *
|
85%
|
fat: 15.11g |
| |
protein: 79.10g |
| |
carbs: 94.15g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
1493 *
|
149%
|
fat: 16.58g |
| |
protein: 161.75g |
| |
carbs: 156.55g |
|
-
|
-
|
| Mon 21st: |
798 *
|
80%
|
fat: 14.66g |
| |
protein: 84.58g |
| |
carbs: 73.22g |
|
-
|
-
|
| Sat 19th: |
267 *
|
27%
|
fat: 2.95g |
| |
protein: 20.91g |
| |
carbs: 36.20g |
|
-
|
-
|
| Fri 4th: |
781 *
|
78%
|
fat: 3.45g |
| |
protein: 46.23g |
| |
carbs: 142.84g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
1169 *
|
117%
|
fat: 30.56g |
| |
protein: 103.69g |
| |
carbs: 114.04g |
|
-
|
-
|
| Sun 8th: |
1805 *
|
180%
|
fat: 52.61g |
| |
protein: 148.26g |
| |
carbs: 198.03g |
|
-
|
-
|
| Sat 7th: |
1718 *
|
172%
|
fat: 45.28g |
| |
protein: 150.76g |
| |
carbs: 178.66g |
|
-
|
-
|
| Fri 6th: |
1205 *
|
120%
|
fat: 29.82g |
| |
protein: 102.58g |
| |
carbs: 135.09g |
|
-
|
-
|
| Thu 5th: |
1205 *
|
120%
|
fat: 29.82g |
| |
protein: 102.58g |
| |
carbs: 135.09g |
|
-
|
-
|
| November 2016 |
| Sat 12th: |
1970 *
|
197%
|
fat: 68.34g |
| |
protein: 204.16g |
| |
carbs: 151.87g |
|
-
|
-
|
| September 2016 |
| Sun 18th: |
2185 *
|
218%
|
fat: 62.48g |
| |
protein: 181.29g |
| |
carbs: 257.51g |
|
-
|
-
|
| Sat 10th: |
1003 *
|
100%
|
fat: 7.48g |
| |
protein: 30.77g |
| |
carbs: 229.50g |
|
-
|
-
|
| August 2016 |
| Sat 13th: |
1889 *
|
189%
|
fat: 53.19g |
| |
protein: 162.94g |
| |
carbs: 204.01g |
|
-
|
-
|
