| January 2015 |
| Thu 15th: |
220 *
|
12%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 14th: |
1175 *
|
65%
|
fat: 64.21g |
| |
protein: 37.84g |
| |
carbs: 111.27g |
|
-
|
-
|
| Mon 12th: |
1153 *
|
58%
|
fat: 66.64g |
| |
protein: 31.82g |
| |
carbs: 124.30g |
|
-
|
-
|
| Sun 11th: |
589 *
|
29%
|
fat: 40.36g |
| |
protein: 49.07g |
| |
carbs: 4.03g |
|
-
|
-
|
| Sat 10th: |
685 *
|
34%
|
fat: 34.77g |
| |
protein: 16.13g |
| |
carbs: 80.44g |
|
-
|
-
|
| Fri 9th: |
684 *
|
34%
|
fat: 26.10g |
| |
protein: 22.66g |
| |
carbs: 95.18g |
|
-
|
-
|
| Thu 8th: |
671 *
|
34%
|
fat: 15.92g |
| |
protein: 31.97g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 7th: |
1659 *
|
83%
|
fat: 26.05g |
| |
protein: 41.69g |
| |
carbs: 327.68g |
|
-
|
-
|
| Tue 6th: |
354 *
|
18%
|
fat: 16.29g |
| |
protein: 18.96g |
| |
carbs: 34.52g |
|
-
|
-
|
| Mon 5th: |
907 *
|
45%
|
fat: 46.55g |
| |
protein: 51.28g |
| |
carbs: 75.89g |
|
2385*
|
 1478
|
| Sun 4th: |
702 *
|
35%
|
fat: 30.91g |
| |
protein: 37.62g |
| |
carbs: 75.15g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
2846 *
|
142%
|
fat: 99.23g |
| |
protein: 61.36g |
| |
carbs: 434.00g |
|
2592*
|
 254
|
| Tue 18th: |
3891 *
|
195%
|
fat: 242.58g |
| |
protein: 74.22g |
| |
carbs: 378.78g |
|
2356*
|
1535
|
| January 2014 |
| Tue 14th: |
1734 *
|
87%
|
fat: 103.27g |
| |
protein: 44.96g |
| |
carbs: 166.07g |
|
-
|
-
|
| Mon 13th: |
2072 *
|
104%
|
fat: 102.42g |
| |
protein: 51.35g |
| |
carbs: 234.30g |
|
-
|
-
|
| Sun 12th: |
1937
|
97%
|
fat: 63.08g |
| |
protein: 53.52g |
| |
carbs: 289.80g |
|
2639*
|
702
|
