| August 2020 |
| Wed 5th: |
1385 *
|
77%
|
fat: 61.12g |
| |
protein: 48.57g |
| |
carbs: 168.32g |
|
-
|
-
|
| Tue 4th: |
1315 *
|
73%
|
fat: 53.32g |
| |
protein: 79.67g |
| |
carbs: 129.08g |
|
-
|
-
|
| Mon 3rd: |
1582 *
|
88%
|
fat: 51.76g |
| |
protein: 78.57g |
| |
carbs: 193.79g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
728 *
|
46%
|
fat: 28.60g |
| |
protein: 33.33g |
| |
carbs: 91.78g |
|
-
|
-
|
| Fri 17th: |
1297 *
|
81%
|
fat: 41.20g |
| |
protein: 69.35g |
| |
carbs: 168.66g |
|
-
|
-
|
| Wed 15th: |
1502 *
|
94%
|
fat: 81.44g |
| |
protein: 65.81g |
| |
carbs: 131.01g |
|
-
|
-
|
| Tue 14th: |
1172 *
|
73%
|
fat: 42.59g |
| |
protein: 71.97g |
| |
carbs: 128.16g |
|
-
|
-
|
| Mon 13th: |
1027 *
|
64%
|
fat: 31.02g |
| |
protein: 48.23g |
| |
carbs: 145.35g |
|
-
|
-
|
| Fri 10th: |
1045 *
|
65%
|
fat: 44.95g |
| |
protein: 50.03g |
| |
carbs: 114.68g |
|
-
|
-
|
| Thu 9th: |
1387 *
|
87%
|
fat: 43.64g |
| |
protein: 111.36g |
| |
carbs: 141.88g |
|
-
|
-
|
| Tue 7th: |
973 *
|
61%
|
fat: 27.03g |
| |
protein: 58.42g |
| |
carbs: 124.85g |
|
-
|
-
|
| Mon 6th: |
1459 *
|
91%
|
fat: 66.68g |
| |
protein: 54.96g |
| |
carbs: 170.89g |
|
-
|
-
|
| Sun 5th: |
1470 *
|
92%
|
fat: 69.13g |
| |
protein: 74.61g |
| |
carbs: 119.73g |
|
-
|
-
|
| Sat 4th: |
1071 *
|
67%
|
fat: 42.35g |
| |
protein: 58.43g |
| |
carbs: 119.05g |
|
-
|
-
|
| Fri 3rd: |
1613 *
|
101%
|
fat: 57.14g |
| |
protein: 71.63g |
| |
carbs: 205.11g |
|
-
|
-
|
| Thu 2nd: |
1599 *
|
100%
|
fat: 68.32g |
| |
protein: 110.39g |
| |
carbs: 135.23g |
|
-
|
-
|
| Wed 1st: |
1723 *
|
108%
|
fat: 83.88g |
| |
protein: 96.22g |
| |
carbs: 152.54g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1716 *
|
107%
|
fat: 81.15g |
| |
protein: 114.10g |
| |
carbs: 117.78g |
|
-
|
-
|
| Mon 29th: |
1363 *
|
85%
|
fat: 61.45g |
| |
protein: 84.16g |
| |
carbs: 125.01g |
|
-
|
-
|
| Sun 28th: |
1643 *
|
103%
|
fat: 68.67g |
| |
protein: 87.56g |
| |
carbs: 175.44g |
|
-
|
-
|
