TableSpoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 13th: 533 * 21%
fat: 13.25g
|
protein: 13.32g
|
carbs: 97.20g
- -
Sat 11th: 774 * 31%
fat: 28.34g
|
protein: 53.06g
|
carbs: 81.54g
- -
Fri 10th: - - 2497* -

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