twosixths's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 11th: 75 * 3%
fat: 3.09g
|
protein: 0.57g
|
carbs: 10.19g
- -
Fri 6th: 75 * 3%
fat: 3.09g
|
protein: 0.57g
|
carbs: 10.19g
- -
Thu 5th: 1440 * 60%
fat: 33.35g
|
protein: 94.92g
|
carbs: 195.50g
- -
Wed 4th: 160 * 6%
fat: 4.50g
|
protein: 2.00g
|
carbs: 28.00g
- -
Tue 3rd: 1295 * 52%
fat: 29.59g
|
protein: 18.57g
|
carbs: 230.19g
- -
Mon 2nd: 2210 * 88%
fat: 126.12g
|
protein: 172.74g
|
carbs: 82.88g
- -
Sun 1st: 1601 * 64%
fat: 84.41g
|
protein: 68.05g
|
carbs: 154.12g
- -
February 2015
Sat 28th: 305 * 12%
fat: 8.50g
|
protein: 5.00g
|
carbs: 56.00g
- -
Fri 27th: 1527 * 61%
fat: 86.82g
|
protein: 64.42g
|
carbs: 127.78g
3236*  1709
August 2014
Fri 22nd: 1430 * 62%
fat: 47.85g
|
protein: 86.71g
|
carbs: 158.97g
- -
Thu 21st: 1871 * 81%
fat: 23.18g
|
protein: 92.26g
|
carbs: 169.58g
- -
Wed 20th: 1626 * 71%
fat: 23.62g
|
protein: 74.79g
|
carbs: 133.86g
- -
May 2014
Wed 21st: 2035 * 88%
fat: 41.38g
|
protein: 111.29g
|
carbs: 237.63g
- -
Tue 20th: 1380 * 60%
fat: 27.51g
|
protein: 68.42g
|
carbs: 118.81g
- -
Mon 19th: 1061 * 46%
fat: 22.19g
|
protein: 70.48g
|
carbs: 63.37g
- -
Sat 17th: 2579 * 112%
fat: 37.64g
|
protein: 58.60g
|
carbs: 280.99g
- -
Fri 16th: 2467 * 107%
fat: 52.85g
|
protein: 76.44g
|
carbs: 271.21g
- -
Thu 15th: 2987 * 130%
fat: 83.33g
|
protein: 71.38g
|
carbs: 256.31g
- -
Wed 14th: 2306 * 100%
fat: 39.41g
|
protein: 121.32g
|
carbs: 227.29g
- -
Tue 13th: 1789 * 78%
fat: 43.27g
|
protein: 48.68g
|
carbs: 181.69g
- -

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