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twosixths's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 7th: 300 * 12%
fat: 2.92g
|
protein: 25.90g
|
carbs: 44.82g
2658*  2358
April 2012
Thu 26th: 593 * 23%
fat: 22.57g
|
protein: 37.66g
|
carbs: 63.91g
- -
Wed 25th: 1280 * 49%
fat: 56.87g
|
protein: 48.21g
|
carbs: 65.34g
2625*  1345
Tue 24th: 1032 * 40%
fat: 15.76g
|
protein: 72.74g
|
carbs: 37.36g
2691*  1659
Fri 20th: 1672 * 64%
fat: 33.60g
|
protein: 30.05g
|
carbs: 188.36g
2673*  1001
Thu 19th: 995 * 38%
fat: 21.29g
|
protein: 48.47g
|
carbs: 113.48g
2603*  1608
Fri 13th: - - 2603* -
Thu 12th: 832 * 32%
fat: 7.17g
|
protein: 49.94g
|
carbs: 37.46g
2599*  1767
Wed 11th: 677 26%
fat: 7.66g
|
protein: 49.36g
|
carbs: 39.46g
2610*  1933
Tue 10th: 427 * -
fat: 4.05g
|
protein: 36.26g
|
carbs: 68.84g
2622*  2195
Mon 9th: 690 * -
fat: 12.11g
|
protein: 69.58g
|
carbs: 17.44g
- -
Sun 8th: 642 * -
fat: 1.64g
|
protein: 2.51g
|
carbs: 133.46g
- -
Sat 7th: 281 * -
fat: 7.28g
|
protein: 30.57g
|
carbs: 24.12g
- -
Fri 6th: 1154 * -
fat: 12.52g
|
protein: 49.75g
|
carbs: 59.73g
- -
Thu 5th: 1191 * -
fat: 34.05g
|
protein: 104.46g
|
carbs: 31.17g
- -
Wed 4th: 621 * -
fat: 3.53g
|
protein: 54.74g
|
carbs: 27.05g
- -
Tue 3rd: 651 * -
fat: 5.77g
|
protein: 67.48g
|
carbs: 27.81g
- -
Mon 2nd: 627 * -
fat: 8.47g
|
protein: 53.40g
|
carbs: 33.81g
- -
Sun 1st: 617 * -
fat: 10.97g
|
protein: 62.56g
|
carbs: 18.24g
- -
March 2012
Sat 31st: 1497 * -
fat: 41.16g
|
protein: 141.84g
|
carbs: 57.70g
- -

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