| January 2014 |
| Thu 23rd: |
2059 *
|
103%
|
fat: 89.55g |
| |
protein: 86.93g |
| |
carbs: 231.35g |
|
3744*
|
 1685
|
| Wed 22nd: |
1914 *
|
96%
|
fat: 88.27g |
| |
protein: 84.51g |
| |
carbs: 189.35g |
|
2081*
|
167
|
| Tue 21st: |
1615 *
|
81%
|
fat: 56.19g |
| |
protein: 86.16g |
| |
carbs: 195.79g |
|
1949*
|
334
|
| Mon 20th: |
1862 *
|
93%
|
fat: 101.98g |
| |
protein: 78.77g |
| |
carbs: 162.79g |
|
1821*
|
 41
|
| Sun 19th: |
1122 *
|
56%
|
fat: 57.62g |
| |
protein: 53.05g |
| |
carbs: 100.53g |
|
1926
|
804
|
| Sat 18th: |
1708
|
85%
|
fat: 86.65g |
| |
protein: 70.19g |
| |
carbs: 160.03g |
|
2054
|
346
|
| Fri 17th: |
1081 *
|
54%
|
fat: 49.57g |
| |
protein: 33.35g |
| |
carbs: 131.72g |
|
1979*
|
898
|
| Thu 16th: |
889 *
|
44%
|
fat: 47.07g |
| |
protein: 21.40g |
| |
carbs: 94.51g |
|
-
|
-
|
| Wed 15th: |
1509 *
|
75%
|
fat: 42.28g |
| |
protein: 54.71g |
| |
carbs: 260.53g |
|
1957*
|
448
|
| Tue 14th: |
1883
|
94%
|
fat: 65.62g |
| |
protein: 73.96g |
| |
carbs: 243.58g |
|
2024
|
141
|
| Mon 13th: |
1443 *
|
72%
|
fat: 68.44g |
| |
protein: 44.01g |
| |
carbs: 171.19g |
|
1851
|
408
|
| Sun 12th: |
1552
|
78%
|
fat: 65.05g |
| |
protein: 63.86g |
| |
carbs: 187.22g |
|
-
|
-
|
| Sat 11th: |
1790
|
90%
|
fat: 91.71g |
| |
protein: 62.76g |
| |
carbs: 154.23g |
|
-
|
-
|
| Fri 10th: |
1790
|
90%
|
fat: 57.60g |
| |
protein: 88.16g |
| |
carbs: 183.34g |
|
1926
|
136
|
| Thu 9th: |
1710 *
|
86%
|
fat: 75.69g |
| |
protein: 67.04g |
| |
carbs: 195.61g |
|
2511
|
801
|
