| February 2014 |
| Sun 23rd: |
617 *
|
25%
|
fat: 47.06g |
| |
protein: 36.69g |
| |
carbs: 15.70g |
|
-
|
-
|
| Tue 18th: |
947 *
|
38%
|
fat: 53.70g |
| |
protein: 69.06g |
| |
carbs: 43.88g |
|
-
|
-
|
| Mon 17th: |
1674 *
|
67%
|
fat: 90.83g |
| |
protein: 154.36g |
| |
carbs: 67.06g |
|
-
|
-
|
| Sat 15th: |
882 *
|
35%
|
fat: 33.28g |
| |
protein: 80.27g |
| |
carbs: 46.63g |
|
-
|
-
|
| Fri 14th: |
2038 *
|
82%
|
fat: 122.57g |
| |
protein: 120.14g |
| |
carbs: 124.05g |
|
-
|
-
|
| Thu 13th: |
1538 *
|
62%
|
fat: 66.29g |
| |
protein: 167.35g |
| |
carbs: 69.84g |
|
-
|
-
|
| Wed 12th: |
1454 *
|
58%
|
fat: 90.72g |
| |
protein: 105.51g |
| |
carbs: 53.28g |
|
-
|
-
|
| Tue 11th: |
1559 *
|
62%
|
fat: 77.08g |
| |
protein: 137.20g |
| |
carbs: 75.60g |
|
-
|
-
|
| Mon 10th: |
1401 *
|
56%
|
fat: 78.71g |
| |
protein: 96.76g |
| |
carbs: 84.61g |
|
-
|
-
|
| Sun 9th: |
1962 *
|
78%
|
fat: 103.92g |
| |
protein: 115.72g |
| |
carbs: 103.11g |
|
-
|
-
|
| Sat 8th: |
1956 *
|
78%
|
fat: 74.29g |
| |
protein: 99.64g |
| |
carbs: 131.26g |
|
-
|
-
|
| Fri 7th: |
1848 *
|
74%
|
fat: 109.79g |
| |
protein: 118.98g |
| |
carbs: 108.13g |
|
-
|
-
|
| Thu 6th: |
2105 *
|
84%
|
fat: 100.91g |
| |
protein: 208.05g |
| |
carbs: 75.42g |
|
-
|
-
|
| Wed 5th: |
1908 *
|
76%
|
fat: 99.18g |
| |
protein: 155.07g |
| |
carbs: 95.96g |
|
-
|
-
|
| Tue 4th: |
2332 *
|
93%
|
fat: 100.36g |
| |
protein: 118.54g |
| |
carbs: 246.00g |
|
-
|
-
|
| Mon 3rd: |
1863 *
|
75%
|
fat: 115.37g |
| |
protein: 142.20g |
| |
carbs: 74.09g |
|
-
|
-
|
| Sun 2nd: |
2112 *
|
84%
|
fat: 97.45g |
| |
protein: 147.74g |
| |
carbs: 77.43g |
|
-
|
-
|
| Sat 1st: |
2395 *
|
96%
|
fat: 90.41g |
| |
protein: 130.37g |
| |
carbs: 135.51g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1394 *
|
56%
|
fat: 71.43g |
| |
protein: 115.75g |
| |
carbs: 70.93g |
|
-
|
-
|
| Thu 30th: |
2658 *
|
106%
|
fat: 103.68g |
| |
protein: 80.48g |
| |
carbs: 305.56g |
|
-
|
-
|
