| June 2014 |
| Wed 11th: |
239 *
|
9%
|
fat: 3.77g |
| |
protein: 26.05g |
| |
carbs: 30.01g |
|
-
|
-
|
| Tue 3rd: |
331 *
|
12%
|
fat: 8.99g |
| |
protein: 37.24g |
| |
carbs: 25.53g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
385 *
|
14%
|
fat: 19.60g |
| |
protein: 27.65g |
| |
carbs: 27.20g |
|
-
|
-
|
| Mon 26th: |
897 *
|
32%
|
fat: 39.94g |
| |
protein: 63.99g |
| |
carbs: 78.37g |
|
-
|
-
|
| Sun 25th: |
558 *
|
20%
|
fat: 29.62g |
| |
protein: 36.47g |
| |
carbs: 44.81g |
|
-
|
-
|
| Sat 24th: |
274 *
|
10%
|
fat: 9.67g |
| |
protein: 12.95g |
| |
carbs: 38.11g |
|
-
|
-
|
| Wed 21st: |
307 *
|
11%
|
fat: 2.33g |
| |
protein: 10.91g |
| |
carbs: 62.93g |
|
-
|
-
|
| Sat 3rd: |
132 *
|
5%
|
fat: 1.92g |
| |
protein: 7.95g |
| |
carbs: 26.11g |
|
-
|
-
|
| Fri 2nd: |
606 *
|
22%
|
fat: 14.58g |
| |
protein: 39.73g |
| |
carbs: 80.36g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
137 *
|
5%
|
fat: 2.17g |
| |
protein: 8.95g |
| |
carbs: 27.11g |
|
-
|
-
|
| Wed 2nd: |
687 *
|
25%
|
fat: 17.67g |
| |
protein: 34.95g |
| |
carbs: 93.11g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
772 *
|
28%
|
fat: 11.92g |
| |
protein: 53.95g |
| |
carbs: 120.11g |
|
-
|
-
|
| Tue 18th: |
325 *
|
12%
|
fat: 26.00g |
| |
protein: 8.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 16th: |
595 *
|
21%
|
fat: 36.62g |
| |
protein: 14.48g |
| |
carbs: 56.82g |
|
-
|
-
|
| Sat 15th: |
197 *
|
7%
|
fat: 8.67g |
| |
protein: 7.45g |
| |
carbs: 25.11g |
|
-
|
-
|
| Fri 14th: |
500 *
|
23%
|
fat: 16.58g |
| |
protein: 22.97g |
| |
carbs: 63.69g |
|
-
|
-
|
| Thu 13th: |
453 *
|
20%
|
fat: 20.78g |
| |
protein: 25.93g |
| |
carbs: 42.90g |
|
-
|
-
|
| Wed 12th: |
324 *
|
15%
|
fat: 13.26g |
| |
protein: 24.18g |
| |
carbs: 28.54g |
|
-
|
-
|
| Tue 11th: |
626
|
28%
|
fat: 34.67g |
| |
protein: 37.45g |
| |
carbs: 42.11g |
|
-
|
-
|
