| January 2017 |
| Wed 18th: |
1284 *
|
49%
|
fat: 44.14g |
| |
protein: 116.18g |
| |
carbs: 113.46g |
|
3545*
|
 2261
|
| Tue 17th: |
1199 *
|
46%
|
fat: 35.01g |
| |
protein: 69.68g |
| |
carbs: 159.39g |
|
3586*
|
2387
|
| Mon 16th: |
1059 *
|
41%
|
fat: 34.50g |
| |
protein: 83.05g |
| |
carbs: 111.58g |
|
3586*
|
2527
|
| Sun 15th: |
1214 *
|
47%
|
fat: 46.69g |
| |
protein: 91.53g |
| |
carbs: 113.70g |
|
2562*
|
1348
|
| Sat 14th: |
1367 *
|
53%
|
fat: 41.72g |
| |
protein: 137.41g |
| |
carbs: 110.69g |
|
2853*
|
1486
|
| Fri 13th: |
1206 *
|
46%
|
fat: 46.18g |
| |
protein: 88.53g |
| |
carbs: 115.09g |
|
3362*
|
2156
|
| Thu 12th: |
1021 *
|
39%
|
fat: 23.88g |
| |
protein: 86.77g |
| |
carbs: 124.93g |
|
2317*
|
1296
|
| Wed 11th: |
1199 *
|
46%
|
fat: 46.55g |
| |
protein: 90.88g |
| |
carbs: 110.09g |
|
3416
|
2217
|
| Tue 10th: |
1152 *
|
44%
|
fat: 32.21g |
| |
protein: 59.46g |
| |
carbs: 166.26g |
|
3490*
|
2338
|
| Mon 9th: |
1050
|
40%
|
fat: 48.20g |
| |
protein: 78.94g |
| |
carbs: 78.09g |
|
3194
|
2144
|
| Sun 8th: |
812
|
31%
|
fat: 25.07g |
| |
protein: 66.43g |
| |
carbs: 81.04g |
|
2722
|
1910
|
| September 2014 |
| Tue 30th: |
1900
|
63%
|
fat: 71.41g |
| |
protein: 108.52g |
| |
carbs: 206.01g |
|
3603*
|
1703
|
| Wed 10th: |
860 *
|
28%
|
fat: 13.92g |
| |
protein: 26.74g |
| |
carbs: 160.26g |
|
-
|
-
|
| Tue 9th: |
2019 *
|
78%
|
fat: 67.58g |
| |
protein: 72.72g |
| |
carbs: 291.72g |
|
3920*
|
1901
|
| January 2014 |
| Thu 9th: |
1513 *
|
58%
|
fat: 30.06g |
| |
protein: 70.02g |
| |
carbs: 193.12g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
3251*
|
-
|
