| September 2016 |
| Fri 9th: |
1065 *
|
106%
|
fat: 22.21g |
| |
protein: 201.09g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 8th: |
1145 *
|
128%
|
fat: 31.86g |
| |
protein: 56.78g |
| |
carbs: 156.64g |
|
-
|
-
|
| Wed 7th: |
1143 *
|
128%
|
fat: 58.47g |
| |
protein: 178.65g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 6th: |
669 *
|
75%
|
fat: 18.06g |
| |
protein: 103.80g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1833 *
|
153%
|
fat: 80.23g |
| |
protein: 110.36g |
| |
carbs: 172.53g |
|
-
|
-
|
| Tue 30th: |
716 *
|
60%
|
fat: 27.84g |
| |
protein: 6.72g |
| |
carbs: 112.90g |
|
-
|
-
|
| Mon 29th: |
1178 *
|
98%
|
fat: 18.21g |
| |
protein: 146.88g |
| |
carbs: 97.39g |
|
-
|
-
|
| Wed 24th: |
2639 *
|
106%
|
fat: 121.13g |
| |
protein: 163.20g |
| |
carbs: 224.44g |
|
-
|
-
|
| Tue 23rd: |
2136 *
|
85%
|
fat: 101.87g |
| |
protein: 209.28g |
| |
carbs: 66.58g |
|
-
|
-
|
| Mon 22nd: |
2205 *
|
88%
|
fat: 75.04g |
| |
protein: 224.40g |
| |
carbs: 148.95g |
|
-
|
-
|
| Sun 21st: |
1976 *
|
79%
|
fat: 127.00g |
| |
protein: 149.46g |
| |
carbs: 57.83g |
|
-
|
-
|
| Sat 20th: |
1591 *
|
61%
|
fat: 76.62g |
| |
protein: 134.12g |
| |
carbs: 96.50g |
|
-
|
-
|
| Fri 19th: |
844 *
|
32%
|
fat: 32.75g |
| |
protein: 109.68g |
| |
carbs: 31.25g |
|
-
|
-
|
| Thu 18th: |
736 *
|
28%
|
fat: 19.03g |
| |
protein: 27.04g |
| |
carbs: 123.01g |
|
-
|
-
|
| Tue 16th: |
695 *
|
27%
|
fat: 26.00g |
| |
protein: 80.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 15th: |
2060 *
|
79%
|
fat: 71.00g |
| |
protein: 106.00g |
| |
carbs: 257.00g |
|
-
|
-
|
| Sun 14th: |
1888 *
|
73%
|
fat: 50.74g |
| |
protein: 175.72g |
| |
carbs: 200.41g |
|
-
|
-
|
| Sat 13th: |
1779 *
|
68%
|
fat: 38.94g |
| |
protein: 188.63g |
| |
carbs: 188.13g |
|
-
|
-
|
| Fri 12th: |
1462 *
|
56%
|
fat: 39.06g |
| |
protein: 143.70g |
| |
carbs: 143.37g |
|
-
|
-
|
| Thu 11th: |
2341 *
|
90%
|
fat: 65.80g |
| |
protein: 233.26g |
| |
carbs: 227.27g |
|
-
|
-
|
