| January 2014 |
| Mon 27th: |
1389 *
|
93%
|
fat: 50.22g |
| |
protein: 109.10g |
| |
carbs: 41.47g |
|
-
|
-
|
| Sun 26th: |
1509 *
|
101%
|
fat: 42.22g |
| |
protein: 113.10g |
| |
carbs: 84.47g |
|
3038
|
 1529
|
| Sat 25th: |
1837
|
122%
|
fat: 120.47g |
| |
protein: 114.90g |
| |
carbs: 52.85g |
|
-
|
-
|
| Thu 16th: |
1325 *
|
88%
|
fat: 40.09g |
| |
protein: 19.88g |
| |
carbs: 108.47g |
|
-
|
-
|
| Wed 15th: |
1417
|
94%
|
fat: 63.32g |
| |
protein: 50.24g |
| |
carbs: 78.53g |
|
2948
|
1531
|
| Tue 14th: |
1203 *
|
80%
|
fat: 54.34g |
| |
protein: 62.93g |
| |
carbs: 37.63g |
|
-
|
-
|
| Mon 13th: |
1351
|
90%
|
fat: 59.59g |
| |
protein: 52.98g |
| |
carbs: 59.79g |
|
2276
|
925
|
| Sun 12th: |
1467
|
98%
|
fat: 81.32g |
| |
protein: 46.24g |
| |
carbs: 48.53g |
|
2490*
|
1023
|
| Sat 11th: |
1506
|
100%
|
fat: 63.66g |
| |
protein: 111.17g |
| |
carbs: 39.92g |
|
2265
|
759
|
| Fri 10th: |
1714
|
114%
|
fat: 41.24g |
| |
protein: 90.28g |
| |
carbs: 139.44g |
|
-
|
-
|
| Thu 9th: |
1194
|
80%
|
fat: 55.19g |
| |
protein: 43.45g |
| |
carbs: 49.47g |
|
2298
|
1104
|
| Wed 8th: |
1841
|
123%
|
fat: 79.03g |
| |
protein: 147.77g |
| |
carbs: 71.64g |
|
-
|
-
|
