| July 2017 |
| Mon 3rd: |
1691
|
67%
|
fat: 41.71g |
| |
protein: 119.90g |
| |
carbs: 206.29g |
|
3155
|
 1464
|
| May 2017 |
| Fri 26th: |
414 *
|
17%
|
fat: 5.90g |
| |
protein: 25.20g |
| |
carbs: 63.98g |
|
-
|
-
|
| October 2016 |
| March 2016 |
| Mon 21st: |
744 *
|
35%
|
fat: 8.14g |
| |
protein: 22.38g |
| |
carbs: 145.49g |
|
-
|
-
|
| February 2016 |
| Sun 14th: |
1436 *
|
68%
|
fat: 44.25g |
| |
protein: 26.60g |
| |
carbs: 228.46g |
|
-
|
-
|
| Sat 13th: |
4000 *
|
190%
|
fat: 200.00g |
| |
protein: 150.00g |
| |
carbs: 400.00g |
|
-
|
-
|
| Fri 12th: |
2090
|
100%
|
fat: 65.20g |
| |
protein: 149.45g |
| |
carbs: 205.97g |
|
3166
|
1076
|
| Thu 11th: |
1987
|
95%
|
fat: 81.63g |
| |
protein: 124.76g |
| |
carbs: 189.17g |
|
3166
|
1179
|
| Wed 10th: |
1969
|
94%
|
fat: 57.00g |
| |
protein: 109.18g |
| |
carbs: 244.28g |
|
3157
|
1188
|
| Tue 9th: |
1886
|
90%
|
fat: 45.59g |
| |
protein: 74.26g |
| |
carbs: 284.05g |
|
3236
|
1350
|
| May 2015 |
| Thu 7th: |
722 *
|
34%
|
fat: 29.01g |
| |
protein: 38.84g |
| |
carbs: 75.94g |
|
-
|
-
|
| Wed 6th: |
2021 *
|
96%
|
fat: 52.80g |
| |
protein: 134.30g |
| |
carbs: 246.13g |
|
-
|
-
|
| Tue 5th: |
1600 *
|
76%
|
fat: 56.03g |
| |
protein: 71.88g |
| |
carbs: 190.70g |
|
-
|
-
|
| May 2014 |
| April 2014 |
| Sat 26th: |
1710 *
|
86%
|
fat: 44.32g |
| |
protein: 74.95g |
| |
carbs: 248.32g |
|
2451
|
741
|
| Wed 23rd: |
404 *
|
20%
|
fat: 23.00g |
| |
protein: 48.00g |
| |
carbs: 1.00g |
|
2451
|
2047
|
| Tue 22nd: |
1096
|
55%
|
fat: 48.60g |
| |
protein: 52.00g |
| |
carbs: 109.18g |
|
2451
|
1355
|
| Mon 21st: |
1666
|
84%
|
fat: 98.43g |
| |
protein: 182.81g |
| |
carbs: 5.04g |
|
2451
|
785
|
| Sun 20th: |
1417
|
71%
|
fat: 84.18g |
| |
protein: 149.55g |
| |
carbs: 5.43g |
|
2119
|
702
|
| Sat 19th: |
1626
|
82%
|
fat: 58.02g |
| |
protein: 81.57g |
| |
carbs: 191.47g |
|
2448
|
822
|
