whitesaltus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 16th: 1172 * -
fat: 46.63g
|
protein: 81.40g
|
carbs: 119.27g
- -
Sat 15th: 935 * -
fat: 39.47g
|
protein: 92.70g
|
carbs: 66.25g
- -
Fri 14th: 731 * -
fat: 26.28g
|
protein: 81.79g
|
carbs: 52.09g
- -
Thu 13th: 768 * -
fat: 25.76g
|
protein: 79.43g
|
carbs: 72.66g
- -
Wed 12th: 997 * -
fat: 33.13g
|
protein: 120.73g
|
carbs: 71.66g
- -
Tue 11th: 821 * -
fat: 22.08g
|
protein: 96.56g
|
carbs: 74.95g
- -
Mon 10th: 823 * -
fat: 19.30g
|
protein: 105.27g
|
carbs: 71.60g
- -
Sun 9th: 1282 -
fat: 58.31g
|
protein: 104.43g
|
carbs: 93.51g
- -
Sat 8th: 774 * -
fat: 21.16g
|
protein: 87.83g
|
carbs: 68.88g
- -
February 2014
Thu 6th: 658 * -
fat: 11.46g
|
protein: 89.88g
|
carbs: 51.80g
- -

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