sadadadako's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 30th: 332 * 17%
fat: 9.88g
|
protein: 10.79g
|
carbs: 50.40g
- -
Thu 16th: 1570 78%
fat: 52.29g
|
protein: 37.28g
|
carbs: 237.35g
- -
Wed 15th: 1385 69%
fat: 46.22g
|
protein: 47.86g
|
carbs: 201.10g
- -
Tue 14th: 1214 61%
fat: 39.89g
|
protein: 25.07g
|
carbs: 177.35g
- -
Mon 13th: 946 47%
fat: 44.95g
|
protein: 21.10g
|
carbs: 115.33g
- -
Fri 10th: 140 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 39.00g
- -
Thu 9th: 132 * 7%
fat: 2.52g
|
protein: 19.01g
|
carbs: 7.98g
- -
Wed 8th: 1244 62%
fat: 44.32g
|
protein: 59.87g
|
carbs: 146.99g
1671  427

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